As I approach my 6th month as a full-time entrepreneur, this episode reflects on important money lessons I learned along the way. I also highlight the practical things I did (along with my husband) to become debt free.

Listen as I share the importance managing your money, paying down debt and learning to live off less. This conversation considers every financial “status” and (hopefully) provides insight on what financial freedom can look like for you.

DISCLAIMER: This content is not a substitute for professional financial advice tailored to your individual circumstances. Always consult with a qualified financial advisor before making any financial decisions.

When asked how to achieve success, the most common, one-word answer is: CONSISTENCY. But why is it so hard to actually BE consistent and is consistency a concept we truly understand?

Hear me breakdown four components of consistent and how applying a different perspective can help you show up for yourself every day. I also have my client, Tracey, back on the podcast to share how she's doing on Weight Care with Alloy Women's Health. Tons of gems in this one, make sure you listen from start to finish!

Hear me share how I'm using the practice of stillness to improve my well-being. In this episode I talk about the importance of being present, limiting your inputs and journaling. I also provide a different perspective on identifying and achieving goals for more promising outcomes.