『Mind Your Mouth』のカバーアート

Mind Your Mouth

Mind Your Mouth

著者: Maria Florou
無料で聴く

このコンテンツについて

Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help you take control of your health. Whether you seek a personalized, holistic approach to dental care or want to ensure better longevity for yourself and your family, this podcast gives you the tools to make informed, health-conscious decisions. Follow for expert-led conversations and actionable wellness strategies—because a healthier mouth means a healthier body.Copyright 2025 Maria Florou 経済学 衛生・健康的な生活
エピソード
  • #017 - Do NOT Get Dental Implants (Before You Watch This) 🚫🦷
    2025/07/14

    Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

    In this new episode of Mind Your Mouth, Dr. Maria Florou breaks down the essential facts about dental implants, everything from healing science to material choices, in a clear, engaging, and holistic 30-minute guide.

    She explains how implants help restore not just the look but the function of your smile, and what makes them the gold standard in tooth replacement. You'll learn the difference between ceramic zirconia and titanium implants, what osteointegration really means, and why factors like bone health, gum disease, and smoking matter more than you think.

    Dr. Florou also explores long-term studies, metal allergies, aesthetic concerns, and the latest research around EMF exposure in implant materials. Whether you’re weighing your options or just want to understand how modern dentistry is evolving, this episode offers everything you need, backed by science and clinical experience.

    Follow Dr. Maria:

    https://www.facebook.com/casuarinadental

    https://www.instagram.com/casuarina_dental/

    https://www.youtube.com/@casuarinadentalfamilyandho1796

    Timestamps:

    00:01:03 - Ceramic vs. Titanium Implants

    00:01:55 - History of Dental Implants

    00:03:11 - What is a Dental Implant?

    00:03:54 - Osteointegration Explained

    00:05:10 - Success Factors of Dental Implants

    00:06:48 - Health Considerations Before Implant Placement

    00:09:29 - Zooming in on Titanium Implants

    00:10:45 - Long-Term Data on Titanium Implants

    00:12:10 - Concerns About Metal Implants

    00:14:18 - Overview of Ceramic Zirconia Implants

    00:15:46 - Choosing the Right Implant Material

    00:17:21 - Safety and Longevity of Implants

    00:18:58 - When Implants Are Not an Option

    00:20:34 - Functional Benefits of Implants

    続きを読む 一部表示
    23 分
  • #016 - Dentist Reveals The Brutal TRUTH About Oil Pulling 🦷🥥
    2025/07/07

    Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

    In this episode of Mind Your Mouth, Dr. Maria Florou explores the science behind oil pulling, an ancient Ayurvedic practice that’s gaining popularity in modern oral care. She explains how swishing with oils like coconut and sesame can help reduce plaque, support gum health, and even rival commercial mouthwashes in certain studies.

    Dr. Florou also discusses the benefits of herbal oils such as lemongrass, clove, and neem, and shares important safety considerations, like who should avoid oil pulling and why it should never replace brushing or flossing. Backed by research and personal experience, this episode offers a balanced, practical guide to using oil pulling as a natural complement to your daily routine.

    Follow Dr. Maria:

    https://www.facebook.com/casuarinadental

    https://www.instagram.com/casuarina_dental/

    https://www.youtube.com/@casuarinadentalfamilyandho1796


    Timestamps:


    00:00:00 - Introduction

    00:00:53 - The Science Behind Oil Pulling

    00:01:36 - Clinical Study on Oil Pulling

    00:03:11 - Ayurveda and Oil Pulling

    00:05:09 - Practical Tips for Oil Pulling

    00:06:02 - Benefits of Oil Pulling

    00:07:07 - Coconut Oil vs. Fluoride Mouthwash

    00:08:02 - Oil Pulling as an Adjunct to Oral Care

    00:11:24 - Limitations and Side Effects of Oil Pulling

    00:14:25 - Summary of Oil Pulling Benefits

    00:17:06 - Recommendations for Incorporating Oil Pulling

    00:18:09 - Evening Oil Pulling Benefits

    00:19:55 - Conclusion and Call to Action



    続きを読む 一部表示
    20 分
  • #015 - The Fastest Way to Whiten Your Teeth ✨😁
    2025/06/30

    Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!

    In this episode of Mind Your Mouth, Dr. Maria Florou dives into the science of teeth whitening, explaining the causes of tooth stains both extrinsic (like coffee, tea, and smoking) and intrinsic (such as aging and medication). She breaks down the pros and cons of popular whitening methods, from toothpaste and strips to in-office treatments, and debunks myths like the effectiveness of charcoal toothpaste.

    Dr. Florou also highlights the importance of choosing safe, personalised whitening options and warns against harmful DIY hacks. With insights on hydrogen peroxide concentrations, enamel health, and managing sensitivity, this episode is your go-to guide for achieving a brighter, healthier smile safely and effectively.

    Follow Dr. Maria:

    https://www.facebook.com/casuarinadental

    https://www.instagram.com/casuarina_dental/

    https://www.youtube.com/@casuarinadentalfamilyandho1796

    Timestamps:

    00:00:00 - Introduction

    00:01:02 - Understanding Teeth Staining

    00:02:49 - Extrinsic vs. Intrinsic Staining

    00:03:54 - The Science of Whitening Products

    00:05:40 - Charcoal Toothpaste: Myths and Facts

    00:08:00 - Professional Whitening Treatments

    00:09:46 - Sensitivity After Whitening

    00:11:11 - Factors Affecting Whitening Longevity

    00:12:58 - Natural Remedies vs. Commercial Products

    00:15:19 - Choosing the Right Whitening Method

    00:17:37 - Myth Busting: Common Misconceptions

    00:19:02 - Conclusion and Call to Action

    続きを読む 一部表示
    20 分

Mind Your Mouthに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。