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In this heartfelt episode of Mind Your Nest, host Jennifer Rosen sits down with certified divorce coach Hope Firsel, whose personal story spans surviving cancer, navigating infertility, and rebuilding life after divorce. With warmth and wisdom, Hope shares how her Midwest roots and global experience shaped her mission to help women move through life’s hardest transitions with clarity and courage.

Together, they explore how trauma, identity, and community intersect—unpacking the emotional layers of divorce, the power of group healing, and what it takes to grow forward. Whether you’re in a season of change or seeking perspective, this conversation offers honesty, insight, and inspiration to help you mind your own nest.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

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What really happens behind the scenes when families must empty a lifetime of memories? In this deeply personal and emotionally rich conversation, host Jennifer Rosen sits down with Emily Segal — co-owner of The Estate Settlers — to explore the human side of estate liquidation. From handling family dynamics to walking into homes left untouched after a parent’s passing, Emily shares the highs and heartbreaks of her work with remarkable warmth and honesty. You’ll learn what goes into preparing a home for resale, how to handle disagreements between adult children, and why Emily refuses to take a job that doesn't make ethical or emotional sense for the client.

Through stories that range from hilarious to heartbreaking, this episode invites listeners to reflect on aging, legacy, and what truly matters when it’s time to let go. Whether you’re supporting aging parents, navigating tough decisions, or just curious about the logistics and emotions of downsizing, this conversation will stay with you. Get ready to rethink how we part with possessions — and how we show up for the people we love in life’s most vulnerable moments.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

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In this heart-centered and deeply insightful episode, host Jennifer Rosen sits down with Susanne Veder, President of the Elder Service Resource Network (ESRN) and author of Baseline Balance. Susanne shares her unexpected journey into senior advocacy, the creation of her life-changing wellness toolkit, and how she's helping redefine what it means to age with dignity, connection, and purpose. With over 160 member organizations, ESRN is transforming elder care across South Florida—one relationship at a time.

From personal revelations about caregiving and identity to practical tips on boosting daily joy, Susanne’s wisdom is as real as it is refreshing. Whether you're navigating life changes, supporting a loved one, or simply seeking more balance in your day-to-day, this episode is a reminder that the path to happiness begins with honesty, small steps, and a community that cares.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com