『Mind Over Endo Pain - Endometriosis Meditations』のカバーアート

Mind Over Endo Pain - Endometriosis Meditations

Mind Over Endo Pain - Endometriosis Meditations

著者: Mind Over Endo Pain - Endometriosis Meditations
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Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepainMind Over Endo Pain - Endometriosis Meditations 心理学 心理学・心の健康 衛生・健康的な生活
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  • 50% Off Endo Meditation Course & 75% Off the App (Limited Time!)
    2025/06/27

    Hi warrior,

    Thanks so very very much for listening.

    If you want to go even further in your healing journey, please feel free to check out the Endo Meditation 8-week course - now 50% off. The app is also 75% off now too :)


    Just use code ENDO50 for the course below:

    https://www.mindoverendopain.com/challenge-page/9b640d69-8259-4bf1-9db6-b2e031c4ecf3


    Or Use ENDO75 below for the app:

    https://mindthepain.web.app


    You can also follow me on Instagram @mind.over.endo.pain


    Thanks so much, warrior :)


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    2 分
  • Endometriosis Meditation - If You've Just Been Diagnosed
    2025/06/23

    Getting the official or ‘suspected’ endometriosis diagnosis can be incredibly overwhelming and all-consuming.

    This meditation allows us to reconnect to our body, assuring ourselves we can handle whatever this illness throws at us - even when it feels like we can't.

    Really hope it helps, warrior.


    Massive thanks to ⁠Ribhav Agrawal⁠ from ⁠Pixabay⁠ for the beautiful background music.


    Don't forget to download the Mind Over Endo Pain app for even more tools to help :)

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    12 分
  • Endometriosis Meditation - In Five Years' Time
    2025/06/08

    The trauma of our illness can make it impossible to have hope for a brighter future. This meditation takes us to a safe place to meet ourselves in the future - while undertaking affirmations to reassure us that it’ll be okay.


    Really hope it helps, warrior.


    Music by Alex Wit from Pixabay

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    10 分

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