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サマリー
あらすじ・解説
Thank you for listening to this Mindful Motivation.
This is the Self Care as Wellness Podcast. It is here that we demystify, (re)define, & deconstruct self care. Most importantly my goal is to aid you in embracing self care as wellness that begins & ends with you.
If you enjoyed this short mindful motivation, please share it with others. To catch all the latest from me including a transcript from this podcast, please visit my website kellydholder.com.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pryces/music-is
License code: QA0FVOMLCJPYZGSH