Mindful Sport Performance Podcast

著者： Dr. Keith Kaufman & Dr. Tim Pineau
無料で聴く

  • サマリー

  • Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

    Support our podcast here! https://www.buzzsprout.com/1105595/supporters/new
    © 2024 Mindful Sport Performance Podcast
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Ep. 75: Revisiting Grief with Dr. Tim Pineau

    Ep. 75: Revisiting Grief with Dr. Tim Pineau
    2024/04/12

    In this episode, we conclude Season 5 with another raw conversation revisiting grief with Dr. Tim Pineau. In the previous two conversations, Tim has shared his authentic and evolving experience with grief after the loss of his infant daughter. In this deeply personal follow-up to those conversations, Tim speaks with us about how this experience has influenced his relationship with and teaching of mindfulness, how stepping back and seeing more of the big picture has brought him a sense of peace, and how his evolving perspectives on what is important in this world has changed his work with competitors.

    Social Media Mentioned:

    Twitter/X: @mindfulsportdoc

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our podcast, and subscribe to our YouTube Channel!

    Very much appreciated,

    Keith, Tim, and Taylor

    Support the show

    Support the show
    続きを読む 一部表示
    55 分
  • Ep. 74: Taking On the Stigma of Mental Health Issues in Sports

    Ep. 74: Taking On the Stigma of Mental Health Issues in Sports
    2024/03/29

    In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded.

    Keith and Tim shed light on some common misconceptions surrounding mental health challenges among athletes, and explore the unique role that pressure has in sport environments. Taylor shares his personal insights highlighting the importance of changing entrenched concepts of grit and toughness in athletics.

    Social Media Mentioned:

    Twitter/X: @mindfulsportdoc

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our podcast, and subscribe to our YouTube Channel!

    Very much appreciated,

    Keith, Tim, and Taylor

    Support the show
    続きを読む 一部表示
    49 分
  • Ep. 73: A Mindful Coaching Philosophy with Wes Ng

    Ep. 73: A Mindful Coaching Philosophy with Wes Ng
    2024/03/15

    In this episode, University of Pennsylvania Head Women's Rowing Coach Wes Ng joins the conversation. He talks with Keith and Tim about his unique coaching philosophy that has guided him to success across divisions of NCAA competition, including being named 2023 Ivy League and Collegiate Rowing Coaches Association (CRCA) D1 Region I Coach of the Year.

    Social Media Mentioned:

    Twitter: @mindfulsportdoc

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our podcast, and subscribe to our YouTube Channel!

    Very much appreciated,

    Keith, Tim, and Taylor

    Support the show
    続きを読む 一部表示
    57 分

あらすじ・解説

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

Support our podcast here! https://www.buzzsprout.com/1105595/supporters/new
© 2024 Mindful Sport Performance Podcast
スポーツ・アウトドア
続きを読む 一部表示

Mindful Sport Performance Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。