Mindfulness Minute

著者： Mindfulness Minute
無料で聴く

  • サマリー

  • Simple reflections to help you be mindful at work, one minute at a time.
    © 2024 Mindfulness Minute
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Set Internal Processes for Moments of Stress & Frustration

    Set Internal Processes for Moments of Stress & Frustration
    2024/10/21

    We often have clear processes for when things go wrong at work. But what about when things go wrong within ourselves? These internal processes are super important when it comes to taking care of ourselves in moments of stress and frustration.
    続きを読む 一部表示
    1 分
  • Don't Forget to Let Go

    Don't Forget to Let Go
    2024/10/14

    You are never fully in control of everything at work. Let go of the things and responsibilities that don't belong to you.
    続きを読む 一部表示
    1 分
  • Find the Answers, Within

    Find the Answers, Within
    2024/10/07

    When things feel like they are slipping, take a moment to reflect and draw answers from deep within yourself.
    続きを読む 一部表示
    1 分

あらすじ・解説

Simple reflections to help you be mindful at work, one minute at a time.
© 2024 Mindfulness Minute
個人的成功
続きを読む 一部表示

Mindfulness Minuteに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。