• Mindfulness Research

  • 2023/05/06
  • 再生時間： 7 分
  • ポッドキャスト

Mindfulness Research

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Mindfulness Research

    Download the Selfpause Mindfulness App


    Increasing mindfulness has a number of benefits, including improving attention, emotion regulation, job performance, and stress reduction. But the research also raises questions about its efficacy for different populations. As a result, more research is needed to understand the effectiveness of meditation for different age groups. This article will discuss some of the findings from recent studies in this area.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Mindfulness Research

Download the Selfpause Mindfulness App


Increasing mindfulness has a number of benefits, including improving attention, emotion regulation, job performance, and stress reduction. But the research also raises questions about its efficacy for different populations. As a result, more research is needed to understand the effectiveness of meditation for different age groups. This article will discuss some of the findings from recent studies in this area.
続きを読む 一部表示

Mindfulness Researchに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。