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サマリー
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あらすじ・解説
Mindfulness Script
Download the Selfpause Mindfulness App
Scripting mindfulness meditation is not a difficult process. But it requires a certain level of preparation, curiosity, and fluidity. It is important to read a script in advance of working with clients to understand the script’s length and pauses, and to determine any adjustments needed. Here are some tips for reading a mindfulness script: