Mission Kona

著者： Mike & Michelle Payne
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  • Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. Michelle completed her first half Ironman in 2021 and plans to race a full Ironman in the near future. This podcast is a journey to discovering what it takes to be competitive in triathlon, sharing stories, and finding the inspiration to go after challenging but worthwhile goals. We talk with age group athletes and explore how they got their start in triathlon, where they live, train and work, how they stay motivated, race recaps and more! Are you interested in growing and performing your best? TUNE IN! There is so much to learn from those who have worked (and continue to work) hard to be at the top of their game!
    © 2024 Mission Kona
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  • #32 2024 Ironman Kona Build Up with Alfredo Ramirez Pinho

    #32 2024 Ironman Kona Build Up with Alfredo Ramirez Pinho
    2024/09/18

    Mike & Michelle were excited to sit down for this conversation with Alfredo Ramirez Pinho who just won 2024 Ironman Wisconsin! This was a hometown race for Alfredo, which means the win was extra special. Not to mention the race took place just days after the birth of his 3rd child!

    As a 35-39 age grouper and member of the Every Man Jack team, Alfredo shares how Ironman Wisconsin was a key element in this Kona build and a clear demonstration of where his fitness is at going into these final weeks of training before race day. Hear how he secured his spot to the World Championships and gain some insight into what a typical training week looks like for Alfredo.

    You will definitely want to add him in the tracker for race day!

    Follow Alfredo on Instagram:
    @aramypinho

    Support the show


    Follow Mission Kona Podcast hosted by Mike & Michelle Payne:

    · Instagram missionkonapodcast

    · Do you know an age group athlete who has a great story to share? Send us a message on Instagram!
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    40 分
  • #31 2024 Ironman Kona Build Up with Mike Payne

    #31 2024 Ironman Kona Build Up with Mike Payne
    2024/09/12

    The countdown is ON! The 2024 Ironman World Championship in Kona is 6 weeks away! This solo episode with podcast host Mike Payne highlights his training and racing over the past few months in his build to Kona.

    Fun fact: This episode is also going live on the 2-year anniversary of Mike accepting his Kona qualification slot at Ironman Wisconsin in 2022 after finishing 2nd in the 35-39 age group!

    Support the show


    Follow Mission Kona Podcast hosted by Mike & Michelle Payne:

    · Instagram missionkonapodcast

    · Do you know an age group athlete who has a great story to share? Send us a message on Instagram!
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    24 分
  • #30 Andrew Hall - 2024 Ironman Texas 1st Overall AG Champion

    #30 Andrew Hall - 2024 Ironman Texas 1st Overall AG Champion
    2024/05/14

    We are back for SEASON 3 with a focus on highlighting the male triathletes competing in the 2024 Kona Ironman World Championships in October!

    Our first episode of the season features Andrew Hall, a standout athlete competing in the 35-39 age group. Andrew is by no means new to the sport of triathlon, but he has been very calm and calculated in his approach to racing and performing at the top level.

    Living and training in Salt Lake City, Utah it's safe to say that the Ironman Texas course was a bit different than his usual terrain. After some unexpected changes in his schedule, demands with work and life, Andrew worked hard to pull together a successful training block and so he could be ready to race in April. One huge goal he had was to secure his Kona slot, and that he did! Andrew executed on all disciplines on race day with a finishing time of 8:32 securing the overall age group win!

    Enjoy our conversation about Andrew's journey, his training leading up to race day, and how Texas Ironman unfolded! Stay tuned until the end to hear his podium predictions for Kona!

    Follow Andrew @andrewtrihall

    Support the show


    Follow Mission Kona Podcast hosted by Mike & Michelle Payne:

    · Instagram missionkonapodcast

    · Do you know an age group athlete who has a great story to share? Send us a message on Instagram!
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    1 時間 7 分

あらすじ・解説

Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. Michelle completed her first half Ironman in 2021 and plans to race a full Ironman in the near future. This podcast is a journey to discovering what it takes to be competitive in triathlon, sharing stories, and finding the inspiration to go after challenging but worthwhile goals. We talk with age group athletes and explore how they got their start in triathlon, where they live, train and work, how they stay motivated, race recaps and more! Are you interested in growing and performing your best? TUNE IN! There is so much to learn from those who have worked (and continue to work) hard to be at the top of their game!
© 2024 Mission Kona
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