『Moments in the Mirror』のカバーアート

Moments in the Mirror

Moments in the Mirror

著者： Bonnie-Anne Ray
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 Discover the beauty in life’s pivotal moments with ’Moments in the Mirror.’ Bonnie-Anne invites you into her world of raw storytelling, heartfelt reflections, and conversations that inspire growth, connection, and self-discovery.Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • S1E4: The Mother Wound - My Heartfelt Story

    S1E4: The Mother Wound - My Heartfelt Story
    2025/04/30
    In this episode, I share my personal story of navigating the complexities of my mother wound - a lifetime of broken boundaries and abandonment, culminating in a painful rift between my mother and me.
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    1 時間 2 分
  • S1E3: Rebuilding Trust Through Listening

    S1E3: Rebuilding Trust Through Listening
    2025/04/13
    Learn how deep, intentional listening can rebuild trust, strengthen relationships, and create emotional safety. On this episode of Moments on the Mirror, we explore the power of listening authentically—reminding us that no matter the challenges, it’s always worth trying, listening, and showing up for the relationships that matter most.
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    28 分
  • S1E2: Overcoming the Victim Mindset

    S1E2: Overcoming the Victim Mindset
    2025/03/30

    In this heartfelt episode, I revisit the life-changing moment when my daughter told me our relationship had become too toxic for her to continue unless I changed. I explore the victim mindset—what it is, why it develops, and how it can keep us stuck. With insights from research and personal growth, I share practical strategies for breaking free from this mindset building a better relationship with ourselves and others.
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    26 分

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