『More Than Miles』のカバーアート

More Than Miles

More Than Miles

著者： Kate M Edwards & Kacy Seynders
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 We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.

Our podcast will drop twice a month, on Wednesdays.
Love us? Want to help support us? : https://www.patreon.com/Morethanmiles

Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.Copyright Kate M Edwards & Kacy Seynders ランニング・ジョギング 衛生・健康的な生活 身体的病い・疾患
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  • 73. The Boston Marathon: One Race, Two Experiences

    73. The Boston Marathon: One Race, Two Experiences
    2025/05/28
    In this special episode of More Than Miles, Kate and Kacy reflect on their very different—yet deeply personal—experiences at the 2025 Boston Marathon. Kacy, running her seventh Boston, shares the highs and lows from the course, from the nostalgic energy of Heartbreak Hill to the emotional charge of Boylston Street. Kate, who’s run Boston three times herself, was on the other side of the barricades this year—working in the finish line medical tent as part of the massive team supporting thousands of runners crossing the line.

    Together, they bring two perspectives to one unforgettable race day: the physical and emotional grind of running Boston, and the organized chaos of caring for runners in distress. They also dive into stories from years past, race-day mishaps, and the reasons this race continues to inspire and humble them both. Whether you're chasing a BQ or just soaking in the vibe, this episode captures what makes Boston more than just a marathon—it’s a rite of passage.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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    53 分
  • 72. Coach Coral Owen: Be A Badass Everyday

    72. Coach Coral Owen: Be A Badass Everyday
    2024/10/09
    Dr. Kate and Dr. Kacy are joined by Coach Coral Owen in a conversation about joy in endurance sports, athletic identity, and the special impact that the sport can have, particualrly in women's lives.

    Coach Coral Owen is a certified triathlon coach based out of Tampa Bay, Florida. She is the head coach and founder of Team BABE Athletics, an all-women's triathlon team, and is the race director for the Tampa Bay BABES Triathlon. Earlier this year her race was featured in Triathete Magazine as one of "6 Triathlons With Amazing Pregnancy and Postpartum Deferral Policies". Coral is constantly moving the needle when it comes to women competing in endurance sports, particualrly triathlon, and this conversation is pure evidence of that.

    If you are lucky enough to be coached by Coral, you know that her genuine care, passion, and joy is contagious, and as a listener you can have a slice of that, too! This is a can't miss episode for anyone ready to pursue big goals in a sustainable way.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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    45 分
  • 71. Return to Run Programs: Not one size fits all

    71. Return to Run Programs: Not one size fits all
    2024/09/25
    Whether you've been injured, sick, pregnant, or just decided to take time away from running, you need a PLAN if and when you return to the sport. That is the message that Dr. Kate and Dr. Kacy are shouting from the rooftops in this episode.

    They discuss the individualization of return to run programs and the nuances based on why an athlete had to take time away from running. There is no one size fits all approach, and the program will even look different based on the nature of the injury.

    Dr. Kate and Dr. Kacy discuss not only the programming, but how to make sure that an athlete is ready to run, body weight support devices, and cross training. This is a great episode for both athletes and healthcare providers alike.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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    48 分

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