Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In today's episode we explore the fascinating connection between chiropractic care and improved relationships. We dive into the science of the nervous system, discussing how regularly getting chiropractic adjustments can help regulate the amygdala, reducing stress and enhancing emotional responses. Hear real-life examples and testimonies from our practices, learn about the role of therapy and coaching post-chiropractic care, and discover how this holistic approach can make a significant difference in your family dynamics and overall wellness. Plus, stay tuned for an insightful discussion with an expert psychologist in upcoming episodes!

00:00 Introduction

01:25 Understanding the Brain's Response to Confrontation

02:38 The Role of Chiropractic in Emotional Regulation

07:18 Chiropractic as a Gateway to Healing

09:32 Integrating Chiropractic with Therapy

10:29 Behavioral Insights and Chiropractic

11:29 Understanding Conflict and Communication

13:00 Nervous System and Therapy Integration

13:26 Life Changes and Clarity

17:29 Chiropractic Care and Family Impact

Connect with Veronica:

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Connect with Serena:

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Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we dive into the complexities of managing children's stress during summer breaks. Today's episode caters to two types of moms: those who embrace summer's freedom and those who struggle without routine. We explore how chiropractic care can create more adaptable nervous systems, helping both mothers and children thrive despite the lack of structure. Learn about the importance of care plans, the role of the nervous system, and why chiropractic adjustments are essential for true nervous system regulation. Join us for actionable insights and heartfelt discussions aimed at making your family’s summer harmonious and stress-free.

00:00 Introduction

00:25 Understanding the Two Types of Summer Moms

01:20 Challenges of Summer for Sensitive Kids

01:52 The Role of Chiropractic Care in Nervous System Adaptability

02:19 Exploring Nervous System Regulation

03:08 Common Misconceptions and Effective Strategies

05:00 The Importance of Chiropractic Adjustments

06:19 Debunking Nervous System Regulation Hacks

09:15 The Vagus Nerve and Chiropractic Care

10:20 Comprehensive Approach to Pediatric Chiropractic Care

11:34 The Importance of Safety and Regulation

12:11 Empowering Choices in Bedtime Routines

12:47 Chiropractic Care and Sensory Seeking

13:24 Understanding Care Plans and Maintenance

14:37 Rewiring the Brain for Optimal Function

18:16 Adapting Sensitive Kids for Summer

Connect with Veronica:

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Connect with Serena:

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Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. This episode is dedicated to parents of teens who seem fine on the surface but are struggling underneath. Dr. Coffman shares a case study of a teen experiencing severe stress-related symptoms like vomiting during finals week. The discussion explains how teens might not always recognize or verbalize their stress, the role of the nervous system in these cases, and how chiropractic care can help manage and alleviate these issues. The episode emphasizes the importance of understanding and addressing underlying nervous system stress to help high-achieving teens thrive. We also discuss the importance of getting nervous system scans to identify hidden stressors and promote overall wellness for the entire family.

00:00 Introduction

00:39 Case Study: A Teen's Struggle with Stress

01:24 The Role of Nervous System in Teen Health

01:36 Parental Challenges and Teen Independence

03:09 Chiropractic Care and Teen Wellness

06:32 Interpreting Scan Results and Teen Health

08:55 Understanding Thermography and Stress

09:12 Case Study: Overthinker and Thermal Patterns

11:40 Chiropractic Impact on Teenager's Health

13:07 Exploring Hidden Stress in High Achievers

15:30 The Importance of Nervous System Health

18:05 Finding the Right Chiropractor

Resources Mentioned:

• Find a PX Doc near you

Connect with Veronica:

• Website
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• Facebook

Connect with Serena:

• Website
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• Facebook