エピソード

  • The importance of sharing a family meal
    2024/07/05

    Join Neelum and her guest Br Sujel Miah this morning, as they discuss The importance of sharing a family meal Find out what this means and how we can adopt this as part of our family life. Hear about Br Sujel’s book Dinner with my daughters and how it has all been compiled to encourage families to eat together.

    続きを読む 一部表示
    52 分
  • Mental Well Being
    2024/01/28

    Join Neelum and her guest Kamillah as they discuss
    ”Mental Well Being” Hear more about Post-Traumatic Stress Disorder/Childhood Trauma and how these affect people in different ways.

    続きを読む 一部表示
    52 分
  • Menopause
    2023/12/20

    Join Neelum and her guest Caroline this morning as they discuss the ”Menopause” Note down tips and coping strategies on how to help yourself, through this stage of your life. Understand how to embrace the challenges and adjust your lifestyle accordingly.

    続きを読む 一部表示
    52 分
  • Work life for women
    2023/12/08

    Join Neelum and her guest sister Tazeen this morning as they discuss
    ”Work life for women”
    Hear about how the working world has changed for women and how sisterhood plays a crucial part for women.

    続きを読む 一部表示
    52 分
  • Say STOP to Bullying
    2023/11/17

    In this edition of Mother's Planet, neelum speaks about the Say STOP to Bullying campaign. In addition to this, she is also joined by Nazmin Shah who speaks to Neelum about a charity initiative being held for women and children in the community. She also speaks about her career change and what things are in store at the event.

    続きを読む 一部表示
    52 分
  • Life in the 40s
    2023/11/10

    Join Neelum this morning as she discusses
    ”Life in the 40s” Hear the journeys of many inspirational women across the town and internationally - share their highs and lows of their life at 40+
    Find out for what changes you can make to help you embrace the 40s.

    続きを読む 一部表示
    52 分
  • Winter Blues
    2023/11/03

    Join Neelum as she discusses
    ”Winter Blues” also known as SAD A seasonal affecting disorder that affects many during the winter and darker days. Find out more about this and how one can stay positive and active to cope better through the winter months.

    続きを読む 一部表示
    52 分
  • Growing your own Fruit/Veg
    2023/09/22

    Neelum and her guest Samina Rashid discuss ”Growing your own Fruit/Veg” Listen out for top tips as to how to plan your garden for optimal growth in your produce. Hear about Samina’s gardening journey and get inspired to become green fingered!

    続きを読む 一部表示
    52 分