エピソード

  • Appreciate
    2025/02/01
    Leta get Motivated about Appreciation - Lets explores the importance of gratitude and mindfulness through three reflective thoughts: Gratitude for life, Perspective on Privileges and commitments to Appreciate.
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    5 分
  • A New Year Is Here
    2025/01/01
    Let's close the passed year on a positive vibe. Acknowledge the ups and downs but understand that every situation negative or positive is an opportunity to learn and grow. How you see yesterday will shape your tomorrow. let's talk about seeing last year it in a positive light.
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    8 分
  • Fork N the Road: sometimes you need a shove in the right direction when you pause at that fork in
    2024/01/31
    The road. That pause that occurs when your subconscious, culture and decades of upbringing kicks in and tries to override who you have become and who you are destined to become. Rise Above by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/
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    7 分
  • How to be Happy... Life has many distractions, and its filled with negativity and unfortunately...
    2024/01/04
    The media promotes death, violence and conflict in general. but we should never forget what makes us happy. Music by: The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/
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    7 分
  • (RESOLUTIONS) Do you really want it! Another year is coming to an end, more Resolutions will be made
    2023/12/31
    and all I have to say is... Do you really want it. ..................... ...... ... Pandemia by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/
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    13 分
  • Burden: We often try to shelter others from our burden while taken on theirs. We must learn how to
    2023/12/08
    Share our burden in order to truly be free from them. There is massive power and growth in sharing and letting go of burdens. Let's explore how to do this. ______________ Heroism by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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    7 分
  • Mirror Questions: The things you should say everyday in the mirror. Embrace who you are
    2023/09/30
    Embrace your Current situation. Focus on the now, focus on the person in the mirror and move forward, move pass the hurdle of self.
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    6 分
  • When you can't see the stars: If you've been knocked down, beaten up by life and your thinking of
    2023/09/04
    giving up... don't. Just listen to this, get up and keep moving forward. Music by: Inspiration by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/
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    5 分