Movement Mindset

著者: Station Athletics
  • サマリー

  • Welcome to Movement Mindset. Where we talk fitness and business to micro-gym owners and micro-gym goers to maximize their experience. If you fall into one of these 2 buckets, then this podcast is for you.
    2024
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エピソード
  • What is at our core
    2024/09/10

    This week, we delve into our core values and what our business is truly about.

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    19 分
  • The Power of a Good Mindset on your results
    2024/09/03

    This week we are going to talk about having a good mindset and what that look like and how it can affect your results in the gym and things you do outside the gym.

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    18 分
  • How to listen to your body and adjust in a class setting
    2024/08/27

    On this week's episode we talk about listening to your body. Whether it is recognizing when to rest, push the workout or maybe even when to scale the movements based on how you are feeling.

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    12 分

あらすじ・解説

Welcome to Movement Mindset. Where we talk fitness and business to micro-gym owners and micro-gym goers to maximize their experience. If you fall into one of these 2 buckets, then this podcast is for you.
2024

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