Moving Conversations

著者： Brian Richey and Nora St John
無料で聴く

  • サマリー

  • Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Brian Richey and Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener. Join the conversation on Instagram: movingconvos and Twitter: @movingconvos or email the show @ movingconvos@gmail.com
    Copyright Brian Richey and Nora St John
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Do We Really Want Scapular Stability?

    Do We Really Want Scapular Stability?
    2024/10/22
    Part three of the shoulder series focuses on redefining scapular stability to reflect advances in our understanding of the shoulder in functional movement. Starting with creating awareness of where the scapula is and how it is moving, we discuss how to build a strong platform for upper body movement whether the goals are recovering from injury, improving functional activities or optimizing performance.

    IMS Workshop (Virtual)
    https://www.pilates.com/ims-enhance-your-personal-training-skills-with-pilates/

    Level Up Movement:Don’t Risk those Discs; All about Sciatica
    https://levelupmvmt.com/courses/

    Moving Conversation Socials

    Youtube: www.youtube.com/@brianrichey

    Email: movingconvos@gmail.com
    IG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
    続きを読む 一部表示
    1 時間 5 分
  • Fascia Revisited; Training Fascia

    Fascia Revisited; Training Fascia
    2024/10/15
    Building on the previous two podcasts, we’ll review the current thinking about important principles in training the myofascial system to improve movement patterns, minimize injury and optimize performance. Take your thinking beyond one movement/one muscle to fully embracing the body as a whole.

    Moving Conversation Socials

    Youtube: www.youtube.com/@brianrichey

    Email: movingconvos@gmail.com
    IG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
    続きを読む 一部表示
    1 時間
  • Fascia Revisited; Thoracolumbar Fascia

    Fascia Revisited; Thoracolumbar Fascia
    2024/10/08
    Today we’ll take a deep dive into the thoracolumbar fascia and how it connects, integrates and moves the body. The importance of myofascial connections in creating fluid and efficient movement patterns will be discussed along with how scars interfere with the smooth transfer of force from one area to the next.

    Moving Conversation Socials

    Youtube: www.youtube.com/@brianrichey

    Email: movingconvos@gmail.com
    IG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
    続きを読む 一部表示
    58 分

あらすじ・解説

Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Brian Richey and Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener. Join the conversation on Instagram: movingconvos and Twitter: @movingconvos or email the show @ movingconvos@gmail.com
Copyright Brian Richey and Nora St John
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

Moving Conversationsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。