『Muscles by Brussels Radio』のカバーアート

Muscles by Brussels Radio

Muscles by Brussels Radio

著者： Dani Taylor
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このコンテンツについて

The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!

Copyright 2025 Dani Taylor 衛生・健康的な生活
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  • Episode 226: Ep 226 - Why Your Tracking Might Be Way Off (Even if You’re Measuring!)

    Episode 226: Ep 226 - Why Your Tracking Might Be Way Off (Even if You’re Measuring!)
    2025/07/27

    🌱 Coaching Application

    Take your fitness and nutrition goals to the next level with one-on-one coaching:

    http://www.veganproteins.com/personal-training

    📖 Free 7-Day High-Protein Meal Plan:

    https://bit.ly/4kab1Ll

    Plant Fit Meg's Youtube channel: https://www.youtube.com/@PlantFitMeg
    Coach Ben's Instagram: https://www.instagram.com/benji_prodigy

    💪 Muscles by Brussels Membership:

    Try it free for one month:

    https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/

    ✅ Membership Includes:


    • 4 live coaching calls per month
    • Monthly home or gym workouts
    • 200+ high-protein vegan recipes
    • Exclusive app features
    • Habit challenges with cash prizes
    • A supportive vegan athlete community


    🔗 Follow Us Online:


    • Instagram: https://www.instagram.com/veganproteins/
    • Facebook: https://www.facebook.com/VeganProteins
    • Website: https://www.veganproteins.com/
    • Apparel: Muscles by Brussels Tank Tops


    SCIENCE:


    MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

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    55 分
  • Episode 225: Ep 225 - Can you love your body & want to change it? (Featuring PlantFitMeg)

    Episode 225: Ep 225 - Can you love your body & want to change it? (Featuring PlantFitMeg)
    2025/07/13

    🌱 Coaching Application

    Take your fitness and nutrition goals to the next level with one-on-one coaching:

    http://www.veganproteins.com/personal-training

    📖 Free 7-Day High-Protein Meal Plan:

    https://bit.ly/4kab1Ll

    Plant Fit Meg's Youtube channel: https://www.youtube.com/@PlantFitMeg
    Coach Ben's Instagram: https://www.instagram.com/benji_prodigy

    💪 Muscles by Brussels Membership:

    Try it free for one month:

    https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/

    ✅ Membership Includes:


    • 4 live coaching calls per month
    • Monthly home or gym workouts
    • 200+ high-protein vegan recipes
    • Exclusive app features
    • Habit challenges with cash prizes
    • A supportive vegan athlete community


    🔗 Follow Us Online:


    • Instagram: https://www.instagram.com/veganproteins/
    • Facebook: https://www.facebook.com/VeganProteins
    • Website: https://www.veganproteins.com/
    • Apparel: Muscles by Brussels Tank Tops


    SCIENCE:


    MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

    =================================
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    1 時間 2 分
  • Episode 224: Ep 224 - When Weight Loss Doesn't Cut It

    Episode 224: Ep 224 - When Weight Loss Doesn't Cut It
    2025/06/29

    In this week's episode of Muscles by Brussels Radio, we’re talking about something most people don’t expect: what happens when you hit your weight loss goal... and it still doesn’t feel like “enough.”

    We also dive into:
    • Why weight loss can sometimes trigger new insecurities
    • The mental and emotional work most people don’t expect
    • What comes after the goal weight, and how to prepare
    • Body image, maintenance, and managing social pressure
    • Why sustainable tools matter more than the number on the scale


    ✨ Helpful Links and Resources:


    🌱 Coaching Application

    Take your fitness and nutrition goals to the next level with one-on-one coaching:

    http://www.veganproteins.com/personal-training

    📖 Free 7-Day High-Protein Meal Plan:

    https://bit.ly/4kab1Ll

    💪 Muscles by Brussels Membership:

    Try it free for one month:

    https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/

    ✅ Membership Includes:


    • Bi-weekly live coaching calls
    • Monthly home or gym workouts
    • 200+ high-protein vegan recipes
    • Exclusive app features
    • Habit challenges with cash prizes
    • A supportive vegan athlete community


    🔗 Follow Us Online:


    • Instagram: https://www.instagram.com/veganproteins/
    • Facebook: https://www.facebook.com/VeganProteins
    • Website: https://www.veganproteins.com/
    • Apparel: Muscles by Brussels Tank Tops


    SCIENCE:


    MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

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    続きを読む 一部表示
    32 分
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