『My ADHD Brain. I finally get it...』のカバーアート

My ADHD Brain. I finally get it...

My ADHD Brain. I finally get it...

著者： Brad Watson
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このコンテンツについて

 I was diagnosed with Inattentive ADHD in 2024. It changed everything. I want to talk about it. Raw and honest.

Hosted on Acast. See acast.com/privacy for more information.

Brad Watson 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Task Paralysis / Executive Dysfunction

    Task Paralysis / Executive Dysfunction
    2025/07/14
    One of the realisations I've had that's had a huge impact on how I view myself and my past. Task Paralysis.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 分
  • My ADHD brain. I finally get it…

    My ADHD brain. I finally get it…
    2025/04/29

    Radio host Brad, diagnosed with inattentive ADHD, delves into "masking"—the ways individuals camouflage their traits.


    He shares personal anecdotes of masking social awkwardness, contrasting it with his "mask off" authenticity in the radio studio.


    Brad explores the fear of judgment and his journey towards embracing his true self, encouraging listeners to shed their own masks and share their experiences.


    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • The diagnosis that changed my life

    The diagnosis that changed my life
    2025/04/13
    Everyone's being diagnosed with ADHD. Me too. It's flipped my world and I feel the need to talk about it...like everyone else. I work in radio in NZ and have a 25 year career on and off the air. Not knowing I had ADHD has made my life up to now kind of....hard..

    Hosted on Acast. See acast.com/privacy for more information.
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    14 分

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