In this episode of My Future Podcast, we're diving deep into the importance of setting and achieving goals while still in high school. Whether you're aiming for better grades, trying out for a new team, or just figuring out your path, mastering goal-setting can make all the difference.

Here’s a glimpse of what we'll tackle:

• How to set SMART goals: Break your big dreams into achievable steps to stay on track and see real progress.
• Adapting goals as you grow: Your goals will change, and that's totally normal! Learn how to adjust and keep aiming high.
• Resilience through setbacks: Discover how goal-setting helps you bounce back and build confidence, even when things don’t go as planned.

By the end of this episode, you'll have the tools to set goals that stick and shape your future success!

Thank you for tuning in and your support, truly grateful! :) 🫶

🕸️ CharityArrows.org

🤝 Instagram @MeetCarson

National Ranking: https://www.betweenends.com/nrs/RCM

Media Mentions:

https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs

Hosted on Acast. See acast.com/privacy for more information.

Get ready for an exciting new episode of My Future Podcast with me, Carson! This week, we’re taking on the ultimate debate: Early Birds vs. Night Owls – Who’s Got the Edge? Are early risers really more successful, or do night owls have secret advantages? Tune in as we explore how your sleep schedule impacts everything from your mental health to your performance in school and sports. Plus, I’ll share tips on how to shift your schedule if you’re looking to make a change!

Here’s what you’ll learn:

• How early birds are linked to better mental health and success.
• Why night owls might have the creative advantage.
• Practical tips for shifting your sleep schedule.

Don’t miss it – this episode could change how you approach your day!

H/T: Harvard Research Studies

https://hbr.org/2010/07/defend-your-research-the-early-bird-really-does-get-the-worm

https://news.harvard.edu/gazette/story/2019/01/benefits-of-being-an-early-riser-vs-a-night-owl/

https://www.fastcompany.com/90642798/harvard-study-want-to-be-less-depressed-wake-up-earlier

https://www.hsph.harvard.edu/news/hsph-in-the-news/examining-the-link-between-peoples-sleep-timing-preferences-lifestyle-and-diabetes/

Thank you for tuning in and your support, truly grateful! :) 🫶

🕸️ CharityArrows.org

🤝 Instagram @MeetCarson

National Ranking: https://www.betweenends.com/nrs/RCM

Media Mentions:

https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs

Hosted on Acast. See acast.com/privacy for more information.

🎯 Ready to Unlock the Mental Side of Archery? 🎯

In this week's episode of My Future Podcast, we’re diving deep into the part of archery that no one talks about enough: the mental game. After two years of training and competing, I’ve found myself hitting a wall where my performance in practice outshines my results in tournaments. Sound familiar? To fix this, I’m turning to one of the world’s top sports psychologists, Dr. Bob Rotella (reading his books), whose teachings on mental mastery are legendary. Whether you’ve heard of him from golf or not, his lessons go far beyond the green and are incredibly relevant for us archers looking to level up.

💡 Master Your Mind, Master Your Shots 💡

In this episode, we’ll break down Rotella’s lessons and game-changing strategies for staying mentally sharp under pressure. From the power of visualization to letting go of perfectionism, I’m applying his insights directly to archery so you can improve your focus and consistency, no matter the stakes. It’s time to stop letting nerves get the best of you at tournaments and start trusting the training you’ve put in. Trust me, this episode is packed with tips that will not only boost your archery skills but transform your entire mindset. Let’s dive into the mental side of greatness!

Thank you for tuning in and your support, truly grateful! :) 🫶

🕸️ CharityArrows.org

🤝 Instagram @MeetCarson

National Ranking: https://www.betweenends.com/nrs/RCM

Media Mentions:

https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs

Hosted on Acast. See acast.com/privacy for more information.