• My Happy Ass Life

  • 著者： Karen Smith
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My Happy Ass Life

著者： Karen Smith
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  • Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

    Follow Karen's Blog at MyHappyAssLife.com
    Copyright Karen Smith
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  • From Fear To Faith With A Pen

    From Fear To Faith With A Pen
    2024/09/09
    Today, I’m sharing a heartfelt and candid reflection about my journey through unexpected health challenges and how they are shifting my perspective on self-care. I talk about a surprise encounter with a listener, the joy it brings me, and my realization after COVID that I need to pay more attention to my health. If you've ever felt invincible and had a wake-up call, this one’s for you. I dive into how I’m dealing with some health revelations, the power of writing things down as a form of healing, and the steps I’m taking to improve my well-being moving forward. It’s a conversation about embracing gratitude, letting go of what we can’t change, and doing what we can to take care of ourselves for the long haul.Plus, I share some practical tips I’m exploring for heart health, including clean living choices and supplements that might make a difference. I hope this episode encourages you to be more mindful of your health and, as always, to embrace the power of writing down your feelings and gratitude. Remember, ink is the cheapest of medicines!

    Episode Highlights:
    00:12 A Heartwarming Encounter
    00:37 Spreading the Word
    00:51 The Reality of Monetizing
    01:22 A Personal Health Journey
    03:33 The Power of Writing
    04:44 Affirmation and Reflection
    05:23 Living a Healthier Life
    06:34 Encouragement and Farewell

    Stay Tuned for Exciting Changes with My Happy Ass Life:
    While our daily Facebook live stream has come to a close, the journey isn't over! We’re thrilled to share that we’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.

    My Happy Ass Life is evolving! We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content. We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!

    Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.
    If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.
    Brought to you by ADF Media.
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    9 分
  • Embracing Failure & The Gift Of Hindsight

    Embracing Failure & The Gift Of Hindsight
    2024/09/05
    Hey you happy asses, it's Karen and today we're diving into the incredible power of failure and hindsight. Join me as I share my personal journey, including my fears about an upcoming doctor's visit. You'll hear about how COVID made me more mindful of my health and why failures are unexpected gifts. Discover how setbacks, whether in life or business, are essential for growth and learning. Let's normalize failure and explore the wisdom that comes from embracing our mistakes. You'll also get a heartwarming note from my daughter, inspired by none other than Dolly Parton. Stay sweet, y'all!

    Episode Highlights:
    00:45 Reflecting on COVID's Unexpected Gifts
    01:33 The Gift of Hindsight and Embracing Failure
    02:24 Business Lessons and Adjustments
    04:14 Personal Anecdotes and Dolly Parton
    06:19 Final Thoughts on Failure and Hindsight
    07:47 Closing Remarks and Positive Wishes

    Stay Tuned for Exciting Changes with My Happy Ass Life:While our daily Facebook live stream has come to a close, the journey isn't over! We’re thrilled to share that we’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.But that's not all—My Happy Ass Life is evolving!

    We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content. We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.Brought to you by ADF Media.
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    8 分
  • Building A Life Of Wisdom

    Building A Life Of Wisdom
    2024/09/04
    Hey you happy asses, it's Karen and today we're diving deep into the timeless topic of wisdom. Inspired by a podcast from John Acoff, Karen explores the profound impact of pursuing wisdom through daily practices like studying, meditating, and reading. She shares how wisdom demands humility and discernment in relationships, emphasizing the importance of surrounding oneself with positive influences. Discover how committing 100 hours a month to wisdom can transform every area of your life. Tune in for engaging affirmations and powerful insights to make you healthier, happier, and wiser.

    Episode Highlights:
    00:52 The Impactful Sentence
    01:56 Pursuing Wisdom
    04:14 The Cost of Wisdom
    05:52 The Importance of Relationships
    07:51 Affirmations and Conclusion


    Stay Tuned for Exciting Changes with My Happy Ass Life:While our daily Facebook live stream has come to a close, the journey isn't over! We’re thrilled to share that we’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.But that's not all—My Happy Ass Life is evolving! We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content.

    We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.

    Brought to you by ADF Media.
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    10 分

あらすじ・解説

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.com
Copyright Karen Smith
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