『My Happy Ass Life』のカバーアート

My Happy Ass Life

My Happy Ass Life

著者： Karen Smith
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 Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.comCopyright Karen Smith 個人的成功 自己啓発
エピソード
  • The Gift Of Hindsight-Encore Episode

    The Gift Of Hindsight-Encore Episode
    2025/07/14
    The Gift of Hindsight — Encore EpisodeSometimes the greatest teachers show up dressed like setbacks.We’re revisiting a heartfelt message about failure…not as something to fear, but as a necessary, even beautiful part of growth. I reflect on my experiences, from health scares to business lessons, and how they’ve taught me the true value of hindsight. Failure isn’t the end! It’s just one of the ways we learn, adjust, and become better humans.

    Season 6 of My Happy Ass Life is coming this August, but until then, enjoy this episode filled with compassion, courage, and sunshine.

    Episode Highlights
    [01:00] Karen’s health update & unexpected COVID gift
    [02:00] Why we need to normalize failure
    [03:00] The lesson hiding in business challenges
    [06:00] Fitness setbacks and getting back up
    [07:00] Daily affirmation: The gift of hindsightLet’s Stay Connected!
    Follow along @MyHappyAssLife on Facebook, Instagram, and TikTok.
    Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube.🎙 Presented by ADF Media
    Be sweet, y’all! 💛
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    8 分
  • Living Above Your Circumstances-Encore Episode

    Living Above Your Circumstances-Encore Episode
    2025/07/07
    As I sit here at Level 66, I can’t help but reflect on this sweet episode from last year, back when I first heard my friend Scott say, “I’m not 55, I’m Level 55.” That little phrase lit a fire in me and changed the way I look at growing older. Instead of dreading the number, I started celebrating the level. And now? I’m proud to be Level 66!This episode is all about choosing joy, living above our circumstances, and finding peace even when things feel messy (yes, including missing paperwork and fasting bloodwork!).

    It’s a holiday weekend, and we’re between seasons right now Season 6 of My Happy Ass Life starts in August! Until then, enjoy this encore episode that’s filled with perspective, peace, and a whole lot of gratitude.So wherever you are, whatever level you're on, remember you’re leveling up in more ways than one.

    Episode Highlights
    [00:21] Celebrating Scott's Level 55
    [03:44] Living Above Your Circumstances
    [06:37] Daily Affirmations for Peace and Joy

    Sponsors
    💛 Beachy Beach Real Estate – (850) 233-4351
    💛 The Final Touch Design – (850) 588-6142
    💛 Bay Tax – team@bay.taxWant to Sponsor a Future Episode?


    We’re currently seeking sponsors for upcoming seasons of My Happy Ass Life! If you or your business would love to spread kindness and positivity with us, email me at Karen@beachybeach.com for more details.Let’s Stay Connected!
    Follow along @MyHappyAssLife on Facebook, Instagram, and TikTok.


    Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
    🎙 Presented by ADF Media
    Be sweet, y’all! 💛
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    9 分
  • The Power of Change Yes, You Can!

    The Power of Change Yes, You Can!
    2025/06/30
    I’m bringing back this episode because we all need a little reminder: you CAN change and it’s never too late.In this one, I’m getting honest about how I’ve shifted from being a workaholic to living with more conscious awareness iin my health, my choices, even my mindset. I talk about growth over goals, how our past doesn’t define us, and why it’s okay to rewrite the story at any point in life.There’s a funny cholesterol story in here too (of course 😅) — and a little encouragement to write your future in pencil, not Sharpie.
    Episode Highlights:
    [01:00] Growth vs. Goals
    [03:00] Why “People Don’t Change” Is Just Plain Wrong
    [05:00] Health Wake-Up Calls & Conscious Living
    [09:00] Writing Your Future in Pencil ✏️
    [12:00] Daily Affirmation: The Power of Change

    Want to Be a Guest or Sponsor?Let’s chat!
    📧 Karen@myhappyasslife.com | Karen@beachybeach.comFollow along on IG, Facebook, and TikTok @MyHappyAssLife
    🎧 Subscribe on Apple, Spotify, iHeartRadio & YouTubeBe sweet, y’all! 💛
    🎙 Presented by ADF Media
    続きを読む 一部表示
    9 分

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