『My Mourning Routine』のカバーアート

My Mourning Routine

My Mourning Routine

著者: Lauren Samay
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Facing loss or transition and still want to notice the sun shining? Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!2022 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • On Legacy Work, with Matt Jacobson of LifeBooks
    2025/03/02

    Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family’s mattress store, he was inspired by the loss of his father to ensure that his family—and others—would always have a way to preserve memories for generations. His goal with LifeBooks is to make storytelling easy, meaningful, and collaborative, so that every loved one’s legacy lives on.

    Tune in to hear how Matt found purpose after grief, became a more empathetic, grounded individual, created a therapeutic process of remembrance, and came to understand that every day is a blessing.

    You can connect with Matt and learn more about LifeBooks at https://lifebooks.io/ and via Instagram @lifebooks.io

    LifeBooks is such a beautiful, collaborative way to honor your loved ones! Use code LAUREN50 for $50 off your order, as a Project Lead.

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    You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

    How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here!

    If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!

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    55 分
  • Simplifying Estate Planning and End-of-Life Tasks with Adam Zuckerman, of Buried In Work
    2024/12/20

    Adam Zuckerman is the Founder of Buried in Work, a leading eCommerce platform specializing in estate planning/organization, end-of-life tasks, and estate transitions.

    With a deeply personal motivation stemming from his experience managing his father's estate, Adam is dedicated to simplifying these complex processes for individuals and families nationwide. As an Eisenhower Fellow, attorney, and MBA, Adam brings a wealth of expertise to his role, combining legal knowledge with entrepreneurial vision to drive innovation in the field of estate planning.

    Adam's mission is to empower individuals of all ages to navigate the intricacies of estate planning with confidence and ease. Through Buried in Work, he seeks to revolutionize the way people approach end-of-life preparations, ensuring that everyone has access to the resources they need to secure their legacy and protect their loved ones.

    In this episode, Adam shares a bit of his story, why financial organization is crucial at any age, some top tips for how to simplify estate planning and end-of-life tasks, and the importance of starting NOW.

    You can connect with Adam and learn more about Buried In Work and the incredible resources available to support you at www.buriedinwork.com and via Instagram @buriedinwork

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    You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

    How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here!

    If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!

    続きを読む 一部表示
    33 分
  • Frisbee Full of Figs: On Enjoying Life's Fruits While They're Ripe
    2024/08/28

    There's power in acknowledging the impermanence and fleeting nature of the fruits of life-- savoring simple moments and people, while sweet and ripe. This episode is a gentle call-to-action to appreciate and take delight in the bounty before you!

    [HAPPY 75th BIRTHDAY, MARY ELLEN! You will be forever celebrated!]

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    You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

    How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here!

    If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!

    続きを読む 一部表示
    10 分

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