Myles discusses one of the most powerful yet often overlooked skills for success—planning. Success doesn’t happen by accident; it results from setting clear goals, focused actions, and a strategy that keeps you on track.

Myles shares practical tips and insights to help you create a personalized plan for success. Whether striving for personal growth, career achievements, or anything in between, this episode will equip you with the tools to plan with purpose and win in every aspect of life.

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In this episode of the Myles High Podcast, my wife and I open up about our eventful childbirth experience—the highs, the challenges, and the unforgettable moments that came with welcoming our newest family member. We hope that by sharing our journey, we can bring awareness to the unexpected turns that labor and delivery can take while offering insight and encouragement to families preparing for their own. Whether you're expecting, have been through it, or just love a good real-life story, this episode is for you!

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In this episode, we dive deep into men's often-overlooked challenges in relationships. Joined by Harrison Thompson, a cognitive behavioral therapist and relationship consultant, we debunk common myths, explore the emotional struggles men experience, and break down the stereotypes that hinder authentic connection. This conversation sheds light on the real issues men encounter in love, intimacy, and communication, offering insights to help both men and women understand the complexities of modern relationships.

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Myles sits down with NASM Certified Personal Trainer and Corrective Exercise Specialist, Kayle Fox of Untamed Fitness, to explore the world of new-age fitness. We dive into the latest trends, from virtual training to wearable tech, and address common fitness myths that might be holding you back. Discover how modern approaches are reshaping the fitness landscape and get practical advice on how to balance cutting-edge techniques with proven fundamentals for optimal results. Whether you're a fitness enthusiast or just starting out, this episode will provide valuable insights to help you navigate the evolving fitness world.

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This episode is a deeply personal tribute to my Mom, Ruth Munroe. As I reflect on what would have been her 70th birthday this week, this will be an intimate exploration of who she was not just as a spiritual leader but as a mother, mentor, and friend. I share personal stories, the values she instilled in me, and how her legacy continues to inspire me today.

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Joining Myles Jr. on this episode is Bahamian comedian, influencer, and entrepreneur Jaquay "DasQuay" Adderley. Get ready for an entertaining and insightful conversation as DasQuay shares his journey to becoming one of the most beloved influencers and creatives in the Bahamas. Expect plenty of laughs, valuable lessons, and a deep dive into how he’s used humor to empower, inspire, and build a successful brand.

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Explore the rapidly evolving Creator Economy, where content meets commerce. This episode dives into success within the industry, tackles the challenges creators face, and offers insights into the future of digital entrepreneurship. Whether you're an aspiring creator or a seasoned pro, discover practical tips and strategies to thrive in the growing Creative Market.

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In this episode, we're joined by our guest, Richard R. Pinder, CFAL's Operational Supervisor. CFAL is one of the leading financial institutions in the Bahamas offering a variety of financial services and products. Richard and I dive into the essentials of financial management and smart investing. He shares practical advice on achieving financial independence, avoiding common investment mistakes, and navigating today’s economic landscape. Whether you're just starting out or looking to refine your strategy, this conversation offers valuable insights to help you make informed decisions and grow your wealth.

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