Name The Good 1/7: Instead of Asking What’s Wrong, Ask What’s Right --and Build on That. #Making MovesMonday
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Name The Good 1/7: Instead of Asking What’s Wrong, Ask What’s Right --and Build on That. #Making MovesMonday
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🎙️ Making Moves Monday | Name the Good
“Gratitude isn’t passive. It’s performance fuel.” ⚡🧠⚽
In today’s Making Moves Monday episode of The Suite Spot, Dr. Derek Suite kicks off the Name the Good series with a powerful exploration of appreciation as a mindset multiplier.
From the locker room to the boardroom, appreciation isn’t just about being nice — it’s about unlocking perspective, energy, and clarity when it matters most.
You’ll learn how to avoid the “deficit trap,” how gratitude boosts brain function and creativity, and how one pro soccer player used appreciation to break out of a brutal scoring drought.
Plus, Dr. Suite introduces the 3-1-1 Power Play — a quick, daily appreciation practice that helps you rewire your thinking and sharpen your performance from the inside out.
🔑 KEY SUITE SPOTS
• Appreciation as a high-performance mental skill
• The neuroscience behind gratitude and brain chemistry
• The “deficit trap” and how to escape it
• Case study: overcoming mindset slumps through appreciation
• The 3-1-1 Power Play: your daily gratitude ritual
• Why appreciation builds emotional resilience and creative focus
• Teaser for Take Action Tuesday and what’s coming next
It’s not about ignoring what’s wrong.
It’s about recognizing what’s right — and building from there.
🎧 Hit play now and join the adventure.
Please subscribe and STAY AMAZING!
#NameTheGood #TheSuiteSpot #MakingMovesMonday #DrDerekSuite #GratitudeIsGrit #MentalPerformance