I am affirmations specifically designed to empower you so you can believe in your own potential. You have it within you to accomplish so much but first you must get your mind working on your side.

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A meditation suitable for all abilities to help the listener cultivate gratitude and create a perspective of pronoia where you believe the world is working in your favour. This meditation can help shift your mind to a perspective of joy and abundance.

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A meditation that will help you be at peace in the present moment. Accompanied by background binaural beats to help your mind to feel more naturally synchronised with the track.

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A moment where we sit in contemplative thought and peaceful presence as we talk about the power of the present moment. The first of a series.

A guided visualization meditation designed to help you unlock aspects of your personality that have been dormant for a long time.

A unique meditation that will allow you to meet different aspects of yourself. We all have such expansive inner realities and this guided visualization meditation will give you an opportunity to acknowledge and celebrate that.

Today we take part in a guided visualization that will help anyone that is going through struggle and needs a bit of hope. This guided meditation will help soothe and ground you.

Welcome to Nathans meditations.