In this podcast I am speaking with Monica Parker about her wonderful book, The Power of Wonder.

The chances are that we have all experienced wonder at some time in our life, but have we ever stopped to think about it's impact?

Ultimately, wonder has the potential to make us kinder, more empathetic, more open, humbler and can even help us to improve both our mental and physical health.

Through our discussion, Monica reveals the wonder lifecycle i.e., the key states and stages we must go through to experience wonder. She also highlights the techniques we can adopt at each phase to more readily have wonder in our every day lives.

As Monica’s book title says, wonder is the extraordinary emotion that will change the way you live, learn and lead. Take a listen to bring more wonder to your life today!

This podcast reveals the power of art and it's potential to help us live a more creative, connected and healthy lifestyle.

Katherine Templar Lewis, (cognitive scientist, science communicator and founder of Kinda Studios), discusses neuroaesthetics, the science behind how humans respond to art.

We explore what happens in our brains and bodies when we engage with art and the impact these reactions can have.

We also consider what constitutes art and how we can more readily adopt "art time" in our lifestyle to realise its benefits.

Ultimately, art invites us to be more connected with ourselves, each other and the world around us.

Might this deeper sense of connection help to address some of the worlds biggest challenges?

Take a listen to find out…

In this podcast I explore the “Art of Creative Rebellion” with John S. Couch and JC Caldwell.

We discuss creativity from a spiritual, physical, emotional and intellectual point of view to help define what is a creative rebel and how can we unleash ours.

Ultimately, we consider that a “creative rebellion” is a gentle movement that can be stirred where we dare to awaken our innate creativity and curiosity.

Listen to this podcast to unlock your creativity and to curiously discover your bliss!

For more information, you can purchase a copy of John’s book, “The Art of Creative Rebellion” from Amazon and can also visit his website: https://www.john-couch.com/