Navigating Friendships, Toxic Relationship Cycles, How To Set Boundaries With Our Special Guest Scarlett (The Scarlett Sanctuary)
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Navigating Friendships, Toxic Relationship Cycles, How To Set Boundaries With Our Special Guest Scarlett (The Scarlett Sanctuary)
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In today's episode, I have the fabulous Scarlett on the show talking about all things friendship, boundaries, toxic cycles in relationships and more. Join us for an honest and REAL conversation between 2 soul sisters.
HIGHLIGHTS:
0- 15:35 Introductions and tarot card pull (if you are feeling the pull then defo don't skip this part)
21:57 Boundaries: What are they? and how to set them
30:00 Energetic agreements in relationships and signs of healthy vs. unhealthy relationships
38:15 Masks we can unconsciously wear in relationships + the role of social anxiety
45:05 Values shifting and how that impacts friendships
50:00 How do we make new friends as an adult?
59:10 Sharing our ideas for making new friends
1:01:18 Opening yourself up to new relationships and letting go of the old
1:10:15 Feeling lonely and what to do about it!
RESOURCES:
Connect with Scarlett on Instagram
More info On Scarlet's Website: Here
Join the Sisterhood Click here