Welcome to "This Is Your Special Time," the enlightening podcast that delves into the transformative power of hypnotherapy. In this episode, renowned hypnotherapist Amanda Wright discusses the profound phase of menopause and how hypnotherapy can effectively address its challenges. She explores the multifaceted aspects of menopause, including physical, emotional, and cognitive changes, and present hypnotherapy as a unique and powerful support tool for women navigating this transition.

Amanda Wright unveils her technique for addressing menopause symptoms through hypnotherapy, focusing on personalized solutions for anxiety, sleep disturbances, and weight management, among others. She emphasizes the importance of understanding menopause as an opportunity for growth and renewal. In Amanda's program, deeply focused relaxation techniques, hypnosis, and cognitive-behavioral therapies provide women with coping strategies and empower them with a toolkit for better health and well-being. The episode highlights Amanda's successful approaches, featuring testimonials of women who have regained health, confidence, and vitality through her guidance.

• Free Self-Hypnosis Audio "Anxiety Resolved: Calm, Confidence & Courage" available at https://hypnogenie.com.au/audio_courage/