Navigating Relationships with Kristal DeSantis: Trauma-Informed Therapy and Modern Masculinity
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Navigating Relationships with Kristal DeSantis: Trauma-Informed Therapy and Modern Masculinity
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Navigating Relationships with Kristal DeSantis: Trauma-Informed Therapy and Modern Masculinity
In this episode, licensed marriage and family therapist Kristal DeSantis discusses her journey into the field of relational therapy and her creation of the strong model of relational therapy. She explores the complexities of modern relationships, including emotional safety, evolving gender roles, and the challenges of modern masculinity.
Kristal, who is also a certified trauma and sex therapy professional, shares insights from her book 'Strong, A Relationship Field Guide for the Modern Man.' Growing up in a cross-cultural household in Japan gave her unique perspectives on relationships, which were further shaped by her experiences in the U.S. She emphasizes the importance of understanding self-awareness, communication, and safety in building healthy relationships.
Additionally, Kristal addresses the impact of societal and media pressures on modern masculinity and offers advice for both men and women to foster stronger, more resilient partnerships.
00:00 Introduction to Kristal DeSantis
01:11 Kristal's Cross-Cultural Upbringing
03:48 Navigating American Dating Culture
05:20 The Birth of a Therapist
07:37 Developing the Strong Model of Relational Therapy
12:41 Challenges of Modern Masculinity
19:12 The Impact of Pornography on Relationships
22:51 The Importance of Communication in Relationships
23:32 Establishing Safety in Relationships
25:33 The Science of Safety in Relationships
27:28 Building Trust in Couples Therapy
28:12 Respect and Power Dynamics
29:54 The STRONG Model for Relationship Survival
30:42 Openness, Nurturing, and Generosity
32:45 Navigating Empty Nest Syndrome
44:07 The Importance of Fun and Intimacy
45:11 Personal Growth and Future Plans
Psychotherapist & Author | STRONG: A Relationship Field Guide for the Modern Man
Schedule a call: https://calendly.com/kristal-desantis
Speaker Website: www.strong.love
Therapy Website: www.austinstrongrbc.com
Instagram @atxtherapist
https://linktr.ee/atxtherapist