『No. 1 Contender』のカバーアート

No. 1 Contender

No. 1 Contender

著者： Eshu Brown
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このコンテンツについて

 No. 1 Contender is a podcast aimed at improving lives of others, while also introducing several different areas of mental health that may otherwise go unnoticed. Hosts Eshu Brown and Troy Burks are two African-American male therapists that have worked with a diverse population and have combined 30 years of experience working with clients with a large array of issues. No. 1 Contender’s main focus is to shine light on the continued battle with self that may impede one’s progress.Copyright Eshu Brown 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 10 - Self Care part 2

    Episode 10 - Self Care part 2
    2023/05/01
    Part 2 of our discussion on the importance of self-care and a special wrap-up of our first season of shows.
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    44 分
  • Episode 9 - Self-care

    Episode 9 - Self-care
    2023/04/16
    Burks and Brown examine the importance of self-care in our daily lives, especially when dealing with the pressure of being an athlete.
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    40 分
  • Episode 8 - Judgment

    Episode 8 - Judgment
    2023/03/06
    Burks & Brown tackle the harmful effects of judgment and how it can present a barrier to end the stigma of seeking help. Also we examine the topic from working with athletes and the pressure they face as a result of judgment.
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    37 分

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