Are you “cruise curious”? In this episode of Nostalgic Travel Talks, travel advisor Cheryl Johnson spills the tea (and maybe a little champagne) on what makes Virgin Voyages so different from your typical cruise. From the iconic red hammock that became her nightly sanctuary to the perks of the Splash of Romance package, Cheryl gives you the insider scoop you need before you book.

She’s breaking down the top features, pro tips, and why this adults-only cruise line is perfect for solo travelers, couples, and girlfriend getaways alike. Plus — hear why booking with Cheryl means exclusive bonuses, smarter planning, and maybe even a surprise or two in your cabin. 😉

So… are you cruise curious or cruise ready? Let’s turn your daydream into a sea-day reality.

🔗 Book your Virgin Voyage or schedule a free planning call here:
https://www.virginvoyages.com/book/voyage-planner/find-a-voyage?cabins=1¤cyCode=USD&agentId=202449&agencyId=5110&bookingChannel=FMLINK

In this energizing episode of Nostalgic Travel Talks, we’re talking all things travel and fitness with special guest Dennice Shupe, veteran fitness coach at Orange Theory Fitness. Whether you're a frequent flyer, a beach bum, or a sightseeing fanatic, Dennice shares real-world tips on how to stay active while traveling—without sacrificing fun (or dessert 🍰).

We dive into:

• Dennice’s journey from fitness fan to Orange Theory coach
• The power of consistency and accountability in your workouts
• How Orange Theory’s worldwide studios and travel-friendly app make it easy to stay on track—anywhere
• Creative ways to get your sweat on in hotel gyms, on hikes, or even in your hotel room
• Realistic nutrition tips for foodies who don’t want to miss out while on vacation
• Travel recovery advice to help your body bounce back after flights and long days on foot
• Why planning ahead (even just a little!) can keep your fitness goals intact on the road

Dennice also shares her favorite active destinations, why she always books a morning workout, and the one workout song that gets her pumped every time. 💪🎶

Whether you're a seasoned traveler or planning your first adventure, this episode will inspire you to move your body, make memories, and maybe even try something new on your next trip!

✨ Highlights:

• [04:22] Why the Orange Theory app is a traveler’s best friend
• [10:10] Dennice’s top tips for fitness-friendly vacation meals
• [14:33] How to keep workouts fun and fresh while exploring new destinations
• [20:45] Stretching, recovery, and walking off the tapas in Europe
• [28:12] Rapid-fire travel questions (window seat, post-workout snacks, & dream destinations!)
• 🔗 Resources & Links:
• Learn more about Orange Theory Fitness: https://www.orangetheory.com/
• Join our travel community: Facebook Group
• Schedule your travel consultation: Book Here
• 🎙️ Subscribe to the Nostalgic Travel Talks Podcast so you don’t miss upcoming episodes featuring wellness, culture, cruising, and unforgettable travel stories!

Overcrowded destinations stealing your travel joy? In this episode of Nostalgic Travel Talks, host Cheryl Johnson unveils five “second city” swaps that offer all the charm of Europe’s most popular tourist hubs—without the chaos. From skipping the crowds in Barcelona to discovering quieter alternatives to Venice, Amsterdam, and more, this episode is your guide to thoughtful, immersive, and crowd-free adventures.

Whether you’re a slow traveler, a culture buff, or just tired of long lines, tune in for fresh destination ideas that are rich in beauty, history, and local flavor.

🔗 Subscribe now and start planning smarter, more meaningful getaways.
#SecondCities #OvertourismSolutions #HiddenGemsEurope #NostalgicTravelTalks

📝 Show Notes

Episode Highlights:

🌍 Why overtourism matters – And how it’s changing the way we travel
📍 City swaps to consider:

• Barcelona → Valencia or Girona
• Venice → Treviso or Bergamo
• Amsterdam → Utrecht or Haarlem
• Paris → Lyon or Strasbourg
• Dubrovnik → Šibenik or Rovinj

🧳 What second cities offer:
✅ Fewer crowds
✅ Authentic experiences
✅ Lower prices
✅ A deeper connection to place

Mentioned in this episode:
🔗 Blog post: Second Cities That Steal the Show → https://nostalgictravelco.com/multigenerational-family-vacation-blog/
📸 Instagram: @nostalgictravelco
📘 Join the conversation in our Facebook group

💬 Connect with Cheryl

Got a favorite underrated destination? I’d love to hear it! Tag @nostalgictravelco or send me a message through my website:
🌐 nostalgictravelco.com