The conversation around diversity, equity, and inclusion (DEI) has shifted dramatically, but what does that actually mean for healthcare professionals and entrepreneurs? In this episode, Dr. Kiiyonna and Crystal get real about DEI - what it is, what it isn’t, and why it’s become such a hot-button issue. From the impact of policy changes to real-life experiences in nursing and patient advocacy, they break down why representation matters and how bias in healthcare still affects outcomes today.

But this isn’t just talk—it's about action. They explore how DEI intersects with entrepreneurship, why diverse voices in leadership create stronger businesses, and how nurses can use their skills to lead change. Whether you’re feeling uncertain about DEI or fired up to push for progress, this episode will leave you thinking differently about the role it plays in your career, your business, and the communities you serve.

Here are the Highlights:

(04:28) First experiences of DEI

(09:46) Advocating for people that look like us

(15:12) Diversity is a beautiful thing

(19:25) It’s just beneficial for us all.

(22:01) As nurses we are the voice for the vulnerable

Connect with Kiiyonna and Christal:

Kiiyonna's Instagram - https://www.instagram.com/sidepreneur_nurse/

Christal's Instagram - https://www.instagram.com/thebedsiderescuer/

Nurse Boss Mob Facebook Group - https://www.facebook.com/groups/2906101896370538

YouTube - https://www.youtube.com/user/kiiyonna/

TikTok - https://www.tiktok.com/@sidepreneurrn?lang=en

We are kicking off our first episode of 2025 with big energy and bigger goals! In this episode, we’re getting real about motivation- what it actually looks like for business owners and why it’s not always the magic fuel we think it is. Spoiler: discipline is the real MVP. We’re sharing our own struggles, the sneaky ways we self-sabotage, and the small but powerful shifts that help us stay on track, even when the motivation tank is running low.

If you’ve ever found yourself caught in a loop of overthinking, procrastinating, or waiting for the “right moment,” this one’s for you. Plus, we’re giving you a practical strategy to keep pushing forward - because success doesn’t wait for perfect conditions. Let’s get to work!

Here are the Highlights:

(01:22) A rough start to 2025

(05:15) We hold each other up

(10:20) Being consistent and having that discipline

(21:12) Deciding what's important

(24:56) Find the fire quickly in your business and put it out!

Connect with Kiiyonna and Christal:

Kiiyonna's Instagram - https://www.instagram.com/sidepreneur_nurse/

Christal's Instagram - https://www.instagram.com/thebedsiderescuer/

Nurse Boss Mob Facebook Group - https://www.facebook.com/groups/2906101896370538

YouTube - https://www.youtube.com/user/kiiyonna/

TikTok - https://www.tiktok.com/@sidepreneurrn?lang=en

In this insightful episode of Nurse Boss Shift, hosts Christal Parker and Dr. Kiiyonna Jones dive into the essential steps for aspiring healthcare entrepreneurs. From mindset shifts to habit stacking, they explore how to overcome limiting beliefs and build a strong foundation for business success.

Through personal stories and actionable strategies, Christal and Dr. Jones reveal the power of networking, community support, and continuous learning in navigating the entrepreneurial journey. Whether you're just starting out or looking to level up, this episode provides practical advice and inspiration to help you turn your dreams into reality.

Takeaways:

Unpack limiting beliefs: Growth begins with challenging the thoughts holding you back.

Mindset matters: Success starts with the way you think and prepare mentally.

Stack your habits: Small, consistent actions lead to sustainable change.

Network intentionally: Surround yourself with a supportive community.

Never stop learning: Reading and education fuel personal and professional growth.

Growth mirrors challenges: Your business journey reflects your personal evolution.

Seek guidance: A coach or mentor can accelerate your path to success.

Be financially prepared: Combine mindset work with financial readiness to start strong.

Find your tribe: Like-minded individuals inspire and drive action.

Take action now: Starting imperfectly beats waiting for perfection.

Chapters:

00:00 Unpacking Limiting Beliefs

01:07 The Journey of Starting a Business

11:00 Mindset and Habit Stacking for Success

20:52 Networking and Community Building

31:07 The Importance of Continuous Learning

From the Creators of Nurse Boss Shift…

🔗 Explore www.truusavvy.com:

📬 Sign up to Tru Savvy's IV Hydration Revealed email list

📅 Stay in the loop on upcoming classes, events, and special offers!

https://truusavvy.activehosted.com/f/1

🎙️ Share Your Insights on Our Podcast:

🎤 Be a featured guest and inspire our audience

🌟 Your voice, your message, your wisdom

https://airtable.com/appIRKLocx6WAXaVQ/shrrAfRlvcwvWMBdh

Connect with Kiiyonna and Christal:

Kiiyonna's Instagram - https://www.instagram.com/sidepreneur_nurse/

Christal's Instagram - https://www.instagram.com/christalpthehormonenp/

This special prelude episode of Nurse Boss Shift highlights the wisdom and inspiration shared by hosts Christal Parker and Dr. Kiyonna Jones at a public speaking event. As the podcast approaches its 2nd anniversary, this episode offers listeners a powerful sneak peek into the conversations shaping the Nurse Boss Shift journey.

While the official anniversary episode is still in the planning stage, this collection of live event clips reflects on the sacrifices of nursing, the importance of mindset in entrepreneurship, and the resilience required to achieve success. Christal and Dr. Jones share their thoughts on embracing failure, prioritizing self-care, and staying dedicated to your dreams.

This episode is an inspiring preview of what’s to come as the Nurse Boss Shift team gears up to celebrate two incredible years of empowering nurses!

Mindset matters: Success begins with how you think.

Resilience and faith: Vital tools for overcoming entrepreneurial hurdles.

Fail forward: Treat setbacks as stepping stones to growth.

Invest in growth: Coaching and continuous learning are non-negotiable.

Prioritize self-care: Thriving requires taking care of yourself first.

Own your path: Your journey is yours to shape and celebrate.

00:00 Celebrating Two Years of Empowerment

00:50 The Cost of Sacrifice in Nursing

02:59 Mindset: The Key to Entrepreneurial Success

06:05 Navigating Disruption and Transformation

08:59 Overcoming Fear and Embracing Failure

12:03 The Importance of Coaching and Continuous Learning

14:54 Self-Care: A Necessity for Nurses

15:53 Embracing the Journey of Growth

🔗 Explore www.truusavvy.com:

📬 Sign up to Tru Savvy's IV Hydration Revealed email list

📅 Stay in the loop on upcoming classes, events, and special offers!

https://truusavvy.activehosted.com/f/1

🎙️ Share Your Insights on Our Podcast:

🎤 Be a featured guest and inspire our audience

🌟 Your voice, your message, your wisdom

https://airtable.com/appIRKLocx6WAXaVQ/shrrAfRlvcwvWMBdh

Kiiyonna's Instagram - https://www.instagram.com/sidepreneur_nurse/

Christal's Instagram - https://www.instagram.com/christalpthehormonenp/

In this special prelude to Nurse Boss Shift’s upcoming 2nd anniversary, co-hosts Christal Parker and Dr. Kiiyonna Jones get real about the journey of building their podcast. With guest co-host Dr. Chakika Williams (Dr. Keke Da NP) joining in, the conversation takes on an extra layer of fun and honesty, filled with laughter, candid insights, and a true behind-the-scenes look at what it takes to make it all happen.

The trio dives into what motivated Christal and Dr. Jones to start a podcast for nurses, the funny (and sometimes frustrating) challenges of podcasting, and the powerful impact of creating a space just for nurses with entrepreneurial dreams. Along the way, they dish on lessons learned, the importance of being real with your audience, and how targeting a specific community, like nurses, makes a podcast truly resonate. It’s an episode filled with connection, inspiration, and real talk about the podcasting journey—perfect for those thinking about hitting "record" on their own dream.

Entrepreneurial journeys have ups and downs: Embrace the highs and lows.

Targeting a niche like nurses creates a strong, lasting connection.

Consistency is crucial for podcasting success and listener loyalty.

Building a team helps manage the challenges of podcasting.

Authenticity resonates: Listeners connect with transparency and honesty.

Metrics matter: Assess your metrics to understand and cater to your audience.

Don’t let technology stop you: Focus on delivering your message.

Start somewhere: Every journey begins with that first step.

You have a unique voice: Find your niche and make your mark.

Podcasting’s impact extends beyond the mic, enriching both personal and professional lives.

00:00 The Journey Begins: From Idea to Podcast

05:10 Building a Community: Targeting Nurses

09:52 Navigating Challenges: Lessons Learned

14:55 Growing the Podcast: Strategies for Success

20:00 Impact and Inspiration: The Power of Connection

25:09 Final Thoughts: Encouragement for Aspiring Podcasters

Dr. Chakika Williams, affectionately known as "Dr. Keke, Da NP," is a leader in the healthcare and aesthetics industry. A dedicated mother of three, Dr. Keke is a Full Practice Doctoral-prepared Nurse Practitioner dual board-certified in Family and Psych-Mental Health. With over 19 years in healthcare, she’s a renowned trainer and mentor, having trained over 3,000 providers in aesthetic medicine.

She’s the proud founder of SkyRose Rejuvenation Clinic & Spa, SkyRose RCS Aesthetics Academy, and SkyRose Clinical & Consultant Services. Her journey in nursing has included roles in leadership, administration, and case management, which all contribute to her well-rounded expertise. Dr. Keke is passionate about empowering others to embrace their beauty, make informed decisions, and prioritize well-being.

Notable Achievements

Chicago Nurse Expo 2022 Nurse Educator of the Year

1st place for Best Medical Spa of the Region for Southlands Best 2022 & 2023

1st Place for Best Educational Institution 2022, 2023,2024

Hall of Fame for Best Educational Institution 2024

Recipient for BWEL 40 under 40 Trailblazer

Featured Appearances

American Health Front Medical Show CBS-2

Co-hosted on 560 Am the Answer Radio Show

Orland Park and Homer Glen Neighbors Magazine in Expert corner

Featured in 2021, 2023 Shoutout Atlanta

Featured in 2023 VoyageATL

Featured in CanvaRebels...

In this insightful episode, co-hosts Christal Parker and Dr. Kiyonna Jones sit down with Dr. Chakika Williams, DNP, to explore the dynamic world of entrepreneurship. Together, they dive into the importance of mindset, the power of mentorship, and the value of community support. Dr. Keke shares personal stories of navigating business challenges, the significance of faith in overcoming financial stress, and her approach to strategic planning.

Their conversation also reflects on the current entrepreneurial landscape in 2024 and offers key advice for aspiring entrepreneurs to stay grounded, prepared, and resilient.

Whether you're new to business or several years in, this episode is packed with wisdom, actionable takeaways, and real talk on the journey of entrepreneurship.

• Entrepreneurship is a journey: Even after five years, it often feels like just the beginning.
• Trust in a higher power: Faith can ease the financial stresses of entrepreneurship.
• Abundance over scarcity: A scarcity mindset can hold you back; focus on opportunities and abundance.
• Mentorship is invaluable: A strong mentor can guide you through the challenges and milestones of your journey.
• Community matters: Support from peers is essential for both personal and professional growth.
• Failures are lessons: Setbacks are part of the process; learn from them and keep moving forward.
• Celebrate achievements: Remember to recognize your wins, no matter how small.
• Investing in mentorship: The right mentor can save you time, money, and stress in the long run.
• Plan and strategize: Preparation is key to building a sustainable business.

00:00 The Journey of Entrepreneurship

12:35 Overcoming Scarcity Mindset

25:02 The Importance of Mentorship

33:04 Navigating Business Challenges in 2024

Dr. Chakika Williams, affectionately known as "Dr. Keke, Da NP," is a leader in the healthcare and aesthetics industry. A dedicated mother of three, Dr. Keke is a Full Practice Doctoral-prepared Nurse Practitioner dual board-certified in Family and Psych-Mental Health. With over 19 years in healthcare, she’s a renowned trainer and mentor, having trained over 3,000 providers in aesthetic medicine.

She’s the proud founder of SkyRose Rejuvenation Clinic & Spa, SkyRose RCS Aesthetics Academy, and SkyRose Clinical & Consultant Services. Her journey in nursing has included roles in leadership, administration, and case management, which all contribute to her well-rounded expertise. Dr. Keke is passionate about empowering others to embrace their beauty, make informed decisions, and prioritize well-being.

Notable Achievements

Chicago Nurse Expo 2022 Nurse Educator of the Year

1st place for Best Medical Spa of the Region for Southlands Best 2022 & 2023

1st Place for Best Educational Institution 2022, 2023,2024

Hall of Fame for Best Educational Institution 2024

Recipient for BWEL 40 under 40 Trailblazer

Featured Appearances

American Health Front Medical Show CBS-2

Co-hosted on 560 Am the Answer Radio Show

Orland Park and Homer Glen Neighbors Magazine in Expert corner

Featured in 2021, 2023 Shoutout Atlanta

Featured in 2023 VoyageATL

Featured in CanvaRebels 2023

Through her work with SkyRose franchisees, Dr. Keke provides a luxury Medspa experience while empowering the next generation of injectors. She’s a Chicago native with a commitment to helping others achieve their beauty and professional goals in aesthetics....

In this enlightening conversation, Dr. Kiiyonna Jones and Christal Parker delve into the transformative effects of Hormone Replacement Therapy (HRT) on women's health. They share their personal experiences with hormonal imbalances, the challenges faced in seeking treatment, and the misconceptions surrounding hormone therapy, particularly the fear of cancer risks. The discussion emphasizes the importance of understanding hormonal health, recognizing symptoms of imbalance, and seeking specialized care to improve overall well-being. The hosts encourage listeners to prioritize their health and explore HRT as a viable option for enhancing quality of life.

Takeaways:

• Hormonal imbalances can significantly affect women's quality of life.
• Hormone Replacement Therapy (HRT) can lead to life-changing benefits.
• Many women experience symptoms of hormonal imbalance without understanding their cause.
• The fear of cancer associated with hormone therapy is largely based on outdated studies.
• Proper hormone management requires understanding individual needs and symptoms.
• Women often go through multiple doctors before finding effective treatment for hormonal issues.
• Specialized care is crucial for addressing hormonal health effectively.
• Hormones play a vital role in various aspects of health, including libido and energy levels.
• It's important to advocate for oneself in healthcare, especially regarding hormonal health.
• Self-care and wellness are essential for entrepreneurs and women over 35.

Chapters:

00:00 Introduction to Hormone Therapy and Personal Experiences

03:08 The Impact of Hormone Replacement Therapy

05:55 Understanding Hormonal Imbalances and Their Symptoms

09:08 Debunking Myths: Hormones and Cancer Risks

11:58 The Importance of Proper Hormone Management

15:07 Exploring Treatment Options for Hormonal Issues

17:57 The Role of Hormones in Women's Health

21:08 The Need for Specialized Care in Hormonal Health

23:57 Conclusion and Call to Action for Listeners

From the Creators of Nurse Boss Shift…

🔗 Explore www.truusavvy.com:

📬 Sign up to Tru Savvy's IV Hydration Revealed email list

📅 Stay in the loop on upcoming classes, events, and special offers!

https://truusavvy.activehosted.com/f/1

🎙️ Share Your Insights on Our Podcast:

🎤 Be a featured guest and inspire our audience

🌟 Your voice, your message, your wisdom

https://airtable.com/appIRKLocx6WAXaVQ/shrrAfRlvcwvWMBdh

Connect with Kiiyonna and Christal:

Kiiyonna's Instagram - https://www.instagram.com/sidepreneur_nurse/

Christal's Instagram - https://www.instagram.com/christalpthehormonenp/

In this episode, Dr. Lendra James continues her conversation with Christal Parker and Dr. Kiyonna Jones, diving deeper into her journey from nursing leadership to entrepreneurship. She shares powerful insights on empowering nurses, achieving work-life balance, and the unique challenges faced by nurses in leadership positions, especially women of color. Dr. James also addresses the harsh realities of racism in healthcare and the importance of building generational wealth. Throughout the discussion, Dr. Kiyonna emphasizes the critical role of mentorship and the need for nurses to prioritize self-care as they advance in their careers.

• Nurses often face misconceptions about leadership roles.
• Entrepreneurship offers more control over work-life balance.
• Setting boundaries is crucial for mental health.
• Building generational wealth is a key goal for many entrepreneurs.
• Mentorship can significantly impact career growth and success.
• Nurses should prioritize self-care to avoid burnout.
• The entrepreneurial journey requires resilience and adaptability.
• Nurses can choose their clients in entrepreneurship, unlike in healthcare.
• Empowerment and education are essential for nurses to thrive.

00:00 Empowering Nurses and Breaking Barriers

05:05 The Transition from Nursing Leadership to Entrepreneurship

09:51 Work-Life Balance: The Entrepreneurial Advantage

14:49 Racism and Resilience in Healthcare Entrepreneurship

19:55 Building Generational Wealth and Legacy

Dr. Lendra James is a nurse executive, author, and coach with over 20 years of experience in healthcare leadership. She specializes in helping nurses overcome burnout, bias, and career challenges through her coaching and consulting services. As the founder of Premier Infusions & Wellness and host of the Nurses With Voices podcast, Dr. James advocates for self care, and empowers healthcare professionals to build sustainable careers and generational wealth. She is the author of Confessions of a Nurse Executive: Conscious and Unconscious Bias in Healthcare and a sought-after speaker on leadership, wellness, and healthcare transformation.

Links:

https://www.instagram.com/iamdrljames

www.dljamesconsulting.com

Free Download for Nurse Burnout: https://nurseswithvoices.ck.page/1bfc73104b

🔗 Explore www.truusavvy.com:

📬 Sign up to Tru Savvy's IV Hydration Revealed email list

📅 Stay in the loop on upcoming classes, events, and special offers!

https://truusavvy.activehosted.com/f/1

🎙️ Share Your Insights on Our Podcast:

🎤 Be a featured guest and inspire our audience

🌟 Your voice, your message, your wisdom

https://airtable.com/appIRKLocx6WAXaVQ/shrrAfRlvcwvWMBdh

Kiiyonna's Instagram - https://www.instagram.com/sidepreneur_nurse/