Nutrition Mythbusters

著者： Heather Falise & Laura Kilburg
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  • サマリー

  • Two Registered Dietitians busting current nutrition myths and fads. One bringing sass and salt the other slinging puns and dropping knowledge.
    © 2023 Nutrition Mythbusters
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あらすじ・解説

Two Registered Dietitians busting current nutrition myths and fads. One bringing sass and salt the other slinging puns and dropping knowledge.
© 2023 Nutrition Mythbusters
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • Is Weight Correlated with Health? (Q&A)

    Is Weight Correlated with Health? (Q&A)
    2022/08/28

    Today Heather answers two questions from listeners:

    1. How is weight correlated with health?

    2. Why is the phrase "detox" bad?


    IG: instagram.com/heatherfalisehealth
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    32 分
  • Should You Track Your Macros?

    Should You Track Your Macros?
    2021/04/01

    In this episode, Heather talks all about the ins and outs of "if it fits your macros" or macro tracking, including pros and cons from a registered dietitian. 
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    22 分
  • How Nutrition Impacts Your Love Life

    How Nutrition Impacts Your Love Life
    2021/02/20

    In this episode Heather discusses the science of nutrition and reproductive health, underdiagnosed micronutrient deficiencies, aphrodisiacs, sperm count, and more! 
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    22 分
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