-
Nutritional Therapy and Financial Planning
- 2024/11/25
- 再生時間： 54 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Which is more important: looking after your future health or your future wealth?
In this week’s episode of The Century Plan, we explore why the two are deeply interconnected.
Whether it’s your health or your finances, working with a professional can offer invaluable guidance, support, and accountability.
We’re joined by nutritional therapist Claire Thomas, who shares how she helps her clients achieve better health and well-being.
Here's what we cover:
Understanding nutrition's role in health and longevity
Common nutritional issues and misconceptions
The connection between nutrition and financial planning
The importance of sleep and the impact of stress
Behavioural changes and mindset
Whether fasting can work for you
Understanding epigenetics, gene expression and lifestyle choices
Genetic testing: pros and cons
The importance of expert guidance
Barriers to health and nutrition awareness
It's such a fascinating discussion. Don't miss it.
Useful information
Host: Dennis Hall
Host: Sarah Steele
Guest: Claire Thomas
Contact us: ask@yellowtail.co.uk