• Occupational Wellness: Finding Purpose in Your Work

  • 2025/01/22
  • 再生時間： 41 分
  • ポッドキャスト

Occupational Wellness: Finding Purpose in Your Work

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  • サマリー

  • In this insightful episode of The Lighthouse Podcast, Dr. Chantal Barr explores the transformative power of occupational wellness and how aligning your work with your values can lead to a more fulfilling life.

    💡 What You’ll Learn:

    • The core principles of occupational wellness and why alignment matters.
    • Practical tools to overcome burnout, toxic work environments, and lack of direction.
    • Step-by-step strategies, including journaling exercises, to help you realign your career with your purpose.
    • The science behind workplace satisfaction and its impact on mental and physical health.

    ✨ Plus, enjoy guided journal prompts to reflect on your career goals, values, and daily habits for achieving balance and fulfillment.

    Your work can be more than a paycheck—it can be a source of pride, joy, and purpose. 🌟

    🎧 Tune in now on Spotify and take the first step toward occupational wellness.
    🔗 Need tools to support your journey? Explore our Lighthouse Journals for guided reflections and planning at TheLighthouse Collective.

    #OccupationalWellness #TheLighthousePodcast #CareerAlignment #WellnessJourney #WorkLifeBalance
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あらすじ・解説

In this insightful episode of The Lighthouse Podcast, Dr. Chantal Barr explores the transformative power of occupational wellness and how aligning your work with your values can lead to a more fulfilling life.

💡 What You’ll Learn:

  • The core principles of occupational wellness and why alignment matters.
  • Practical tools to overcome burnout, toxic work environments, and lack of direction.
  • Step-by-step strategies, including journaling exercises, to help you realign your career with your purpose.
  • The science behind workplace satisfaction and its impact on mental and physical health.

✨ Plus, enjoy guided journal prompts to reflect on your career goals, values, and daily habits for achieving balance and fulfillment.

Your work can be more than a paycheck—it can be a source of pride, joy, and purpose. 🌟

🎧 Tune in now on Spotify and take the first step toward occupational wellness.
🔗 Need tools to support your journey? Explore our Lighthouse Journals for guided reflections and planning at TheLighthouse Collective.

#OccupationalWellness #TheLighthousePodcast #CareerAlignment #WellnessJourney #WorkLifeBalance
続きを読む 一部表示
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