#851. Your girl is FORTY. And no, Kaitlyn can’t believe how easily that rolls off the tongue… but here we are!

In this solo birthday special, she’s pouring herself a strong one and sharing 40 life lessons from 40 years of dating, dancing, crying, healing, loving, learning, and—obviously—oversharing. From turning jealousy into inspiration to Ramen’s maxi pad incident (yes, really), this episode is packed with real talk, laughs, and even a little wisdom!

Whether you're 20, 30, 40, or just vibing your way through life, this one will make you feel seen, laugh out loud, or say, “holy sh*t, same.” Press play and celebrate the big 4-0 with Kaitlyn!

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EPISODE HIGHLIGHTS:

• (5:33) – Kaitlyn shares how she turned jealousy into inspiration and why being the least smart in the room can actually be a gift.
• (8:54) – A much-needed reminder: no one is thinking about you as much as you are. Go to the movie alone!
• (17:02) – Kaitlyn’s pep talk on being your own best friend—and why telling yourself you’re beautiful actually works.
• (21:23) – The Ramen maxi pad story you didn’t know you needed (but trust, you do).
• (34:25) – “Aging is a privilege.” Kaitlyn gets candid about why turning 40 isn’t scary—it’s empowering.

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#850. We’re here with the two lovebirds, Chris and Lauren Lane — and there’s a lot going on. Baby #3 is on the way (yes, it was a surprise), and Chris says it all makes sense now… especially after Lauren couldn’t keep her hands off him!!

They open up about how this pregnancy is different, how they’re navigating life with two toddlers and one on the way, and how they keep their marriage strong through it all. Chris opens up about his brand-new album Shade Tree — his most personal yet — and shares the story behind a song about a dog that, of course, has Kaitlyn all in!

We also hear the wild story of how Chris taught himself guitar in his 20s, started selling out clubs before Nashville even knew his name, and whether Lauren might join him for a duet someday. And yes… we had to ask: is Chris secretly pivoting to comedy? Let’s just say, his new “bits” on social have people begging for more. Tune in NOW!

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EPISODE HIGHLIGHTS:

• (7:05) – Chris shares the real moment he suspected baby #3 might be on the way — because Lauren just couldn’t keep her hands off him!
• (20:27) – Lauren hilariously calls Chris out for sliding into her DMs before they were even dating.
• (27:46) – The surprising story behind one of Chris’s new songs — inspired by Lauren being mad at him!
• (40:45) – Chris opens up about how he taught himself guitar, rocked open mic nights, and the sorority girls who helped kickstart his career.

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#849. She’s planning a wedding, hosting on Bachelor in Paradise, and just dropped a brand new novel — Hannah Brown is booked and busy, and she's catching up with Kaitlyn on all of it. From sticker shock while wedding planning, to her wild return to Paradise as the new Champagne Lounge host (yes, Golden Bachelor contestants included), Hannah shares what it was really like filming in Costa Rica and stepping into a brand-new role on the beach.

Plus, she opens up about her new book The Four Engagement Rings of Sybil Rain, why it hit so close to home, and how her own journey with commitment fears shaped the story. PRE ORDER HER BOOK HERE!

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EPISODE HIGHLIGHTS:

• (9:44) – Wedding planning update: the surprising realities behind the cost and stress
• (31:20) – How Hannah landed the Bachelor in Paradise hosting gig and what to expect this season
• (40:19) – An inside look at Hannah’s new book and the personal stories behind it
• (45:48) – Kaitlyn and Hannah open up about their commitment issues!

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#848. Tom Schwartz is in the studio with Kaitlyn—opening up about life before Bravo, the messy truth behind Schwartz & Sandy’s, and where things actually stand with Sandoval. He talks dating post-divorce (would he go for another Katie?), the tattoo he’ll never remove, and why he still dreams of opening one more bar.

They also dive into his secret acting dreams, current celeb crushes, and Kaitlyn drops what might be her hottest take yet: Grease 2 > Grease.

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iRestore: For a limited time only, OTV listeners are getting a HUGE discount on the iRestore Illumina Face Mask when you use code VINE at iRestore.com.

EPISODE HIGHLIGHTS:

• (14:24) — How Tom and Tom Sandoval met and became roommates!
• (25:00) — The real status of Tom and Sandoval’s friendship today!
• (32:34) — Will Tom date another girl named Katie? Plus, does he blame Vanderpump for his divorce?
• (51:20) — The ultimate Grease debate — is Grease 2 actually better than Grease 1? Kaitlyn says yes!

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#847. Think menopause happens in your 50s? Think again. Nutritionist and fitness expert Jessica Barac joins Kaitlyn to break down the real symptoms of perimenopause—and why so many women don’t see it coming in their mid to late 30s. From unexplained anxiety and weight gain to ragey mood swings and losing your sense of self, Jessica shares what’s actually happening in your body, what to eat, how to train, and how to finally start feeling like yourself again. This is the episode we all needed sooner!

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Splendid: Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code VINE at checkout or when you shop at Splendid in stores.

EPISODE HIGHLIGHTS:

• 4:28 – Surprising symptoms of perimenopause — it’s not just hot flashes: panic attacks, anxiety, and crying for days are real signs too!
• 10:34 – Is it genetic? What your mom’s menopause timeline might say about your own.
• 15:38 – How Jessica’s fitness routine completely changed in midlife!
• 35:47 – Supplements 101 — what most women are deficient in and how to start supporting your body now!

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#846. Ginny & Georgia star Brianne Howey joins Kaitlyn for a heartwarming and hilarious convo diving into her reality TV dream show, the audition that changed her life, and the chaotic early acting gigs that shaped her! Brianne opens up about being raised by a single mom, the emotional highs and lows of the industry, and the improv teacher who gave her the confidence to chase it all. Plus, a broken lamp on set and the adorable real-life meet-cute with her now husband. It’s packed with behind-the-scenes stories you won’t hear anywhere else. Listen now!!

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Thank you to our Sponsors! Check out these deals!

Dime Beauty: Revive your skin and give yourself a routine refresh you deserve! Go to DIMEBeautyCO.com today.

Figs: Right now, if you go to wearFIGS.com and use the code FIGSRX, you can get 15% off your first order.

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SOUL CBD: Right now, Soul is offering OTV listeners 30% off your entire order! Go to GetSoul.com and use the code VINE.

Wayfair: Head to Wayfair.com right now to shop a huge outdoor selection. Wayfair. Every style. Every home.

EPISODE HIGHLIGHTS:

• (9:27) – Brianne shares how being raised by a single mom shaped the way she plays her roles.
• (23:08) – She was the very last person to audition for Georgia… and it totally worked in her favor.
• (33:03) – Brianne’s high school teacher once told her to take acting seriously—and it changed everything.
• (47:02) – She talks about filming with Amy Schumer and the best mom advice she got on set.

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#845. Dr. Terry Dubrow is in the house and no topic is off-limits. From Kaitlyn’s own implant journey to horror stories from “pumping parties,” Dr. Dubrow breaks down everything you didn’t know you needed to know about plastic surgery—and the red flags you really should look for in a surgeon. They talk about Kylie Jenner regrets, filler freakouts, under vs. over the muscle, and why “if it ain’t broke, don’t fix it” might be the best advice you’ll hear all year. Plus, Terry shares the secret to surviving both marriage and reality TV with Heather—and what actually works for them (even when she’s mad at him). It’s educational, it’s unfiltered, and yes—there’s tons of boob talk!

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Thank you to our Sponsors! Check out these deals!

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EPISODE HIGHLIGHTS:

• (8:48) – Think you know what to look for in a plastic surgeon? Dr. Dubrow reveals the real green (and red) flags.
• (15:44) – Kaitlyn spills on her boob job and gets Dr. Dubrow to answer the implant questions everyone is dying to ask.
• (48:00) – The one Botched case Dr. Dubrow will never forget—and it’s as wild as you’d expect.
• (55:52) – How do you survive reality TV and marriage? Dr. Dubrow shares the secret behind his lasting love with Heather.

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#844. After hitting it off last weekend at the Sports Illustrated Swimsuit event, Kaitlyn and Katie Austin are back together—this time in LA—for a real, raw, and refreshing conversation! Katie opens up about her inspiring path from college athlete to SI Rookie of the Year (with her best friend, no less!), and how years of rejections led to the “yes” that changed everything.

They talk about the power of female friendships in a competitive industry, finding your confidence after feeling lost in your 20s, what it really takes to prep for a major photo shoot (hint: no crash diets here), and Katie’s passion for helping women feel strong, not restricted. Plus, growing up with her mom—fitness legend Denise Austin—and how that shaped her approach to food, movement, and mindset today.

This is one of those episodes that’ll leave you smiling, motivated, and ready to eat the damn bagel.

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Thank you to our Sponsors! Check out these deals!

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EPISODE HIGHLIGHTS:

• (4:35) Katie shares how she finally landed the Sports Illustrated cover — after four years of “no.” A vulnerable and inspiring story of perseverance and rejection turned into success.
• (23:55) The “70% Rule” that changed Katie’s mindset on fitness, food, and life. This practical philosophy helps her stay consistent without aiming for perfection.
• (30:40) Why Katie swears by 20-minute workouts and how she actually fits them into her day. Her take on efficient movement that works for real schedules and real people.

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