In this conversation, host Carlos Jimenez interviews Sammy Simonton, a trailblazer in the shooting sports world. They discuss various topics, including Sammy's journey, setting world records, training, competition, and the importance of a support system. Sammy shares insights into her experiences and the challenges she has faced, such as a Section 9 lawsuit and being an Olympic alternate. She also talks about the advice she received from her coach, Craig Hancock, and the impact it had on her. Overall, the conversation highlights Sammy's resilience, determination, and passion for her sport. Sam Simonton shares her experiences coping with setbacks and finding meaning outside of her sport. She emphasizes the importance of feeling and acknowledging the disappointment, as well as finding purpose and fulfillment in other areas of life. Sam also discusses her training routine, including physical training, nutrition, and mental preparation. She highlights the value of mindfulness and being present in the moment. Sam reflects on the lessons she has learned from setbacks and the importance of perseverance and self-reliance. She encourages celebrating small wins and finding joy in the journey. Sam's advice for her younger self is to embrace the challenges and remember that it will be tough but worth it.

Website: www.adversitydiaries.com

Instagram: @sammy.s22