This weeks episode is a special one.

It's been a year since I lost my father, and I wanted to take some time to reflect, share a few personal stories, and let you all know the kind of man he was. He left a lasting impact on my life, and I hope through these memories, you'll understand why.

We also take a fun trip down memory lane and dive into some forgotten toys of the 90's - the stuff that made our childhoods epic and weird in all the best ways.

PLUS...I'm introducing a brand-new segment you wont want to miss - and of course, we're digging into your messages in the Open Mike Mailbag. Hate mail, real talk, and everything in between.

Hit Play and hang with me .

In this episode as always we take a stroll down memory lane. Who would jump back to 1985 right now? Would you relive your childhood - or go back as the person you are today?

Also we dive into the ups and downs of social media and how to handle negativity without letting it mess with your mindset.

And of course we dive into Open Mike Mailbag for some listener content.

Real talk. Real laughs. Real life.

In this episode, we dive into current events, from the protests in Los Angeles to the latest ICE raids and the conversations they are sparking.

Then we take our usual trip down memory lane and what was acceptable then versus now.

We talk about heavy metal versions of kids nursery rhymes, and of course we wrap it all up with Open Mike Mailbag - your questions, stories, and reactions.

Raw. Real. A little ridiculous. Just how we like it.

This weeks episode is raw. Its honest. Its what this podcast is all about -show up, speaking truth, and staying grounded in real life.

We talk about anxiety and mental health, the impact of war and the heartbreaking loss of innocent lives, especially children.

We talk about racism and how it continues to shape our world.

And of course, we take a walk down memory lane to reflect, relate, and reconnect.

In this episode, we're turning up the volume (literally and emotionally)

What happened to the small car audio shops from the 90's and early 2000's? We break it down.

Lets also talk anxiety - what it is, how it shows up, and how we each try and manage it.

A little perspective shift: life as a kid 40 years ago vs. today - and why the simple stuff mattered more.

And of course, we crack open the Open Mike Mailbag to hear from some of y'all.

Raw. Real. Relatable

Politics, paranormal, and playing fair. In this episode of the Open Mike Podcast, we stir the pot a little - diving into a bit of politics, the hot button issue of transgender athletes in sports, and real life paranormal experience that gave me chills and a laugh.

And of course, we always make time to reminisce and keep things grounded. Tune in for raw, honest conversation and a few laughs along the way.

First video podcast test!

This special bonus episode marks a first for the Open Mike Podcast - we're on video! Just a test run, but we're bringing the same real talk and chill vibes. In this one, I break down my Monday evening adventures, talk about the difference between a true friend and just an acquaintance, and share thoughts on how valuable good neighbors really are.

Short, sweet, and straight from the heart.

This week we dive into the world of social media influencers-especially in the health and fitness industry. Are they helping, hurting, or just flexin?

We also open up about mental health, keeping it real like always, and crack open the Open Mike Mailbag to read some of your amazing emails. Got something to share? Hit us at openmikepodcast76@outlook.com and you might hear your email read on the next episode