Overcoming Imposter Syndrome with Tara Halliday - Episode 272
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Overcoming Imposter Syndrome with Tara Halliday - Episode 272
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My guest today is Tara Halliday, an expert in imposter syndrome. Tara shares her journey from engineering to holistic therapy, and her groundbreaking discovery linking imposter syndrome to the belief that one's worth is conditional upon their achievements.
She discusses her 90-day transformation program designed to eliminate imposter syndrome by changing the brain's perception of identity threats. Tara also highlights the common behaviors associated with imposter syndrome and offers practical insights for leaders and high achievers.
The conversation provides deep insights into the prevalence of imposter syndrome, its impact on high performers, and effective strategies for overcoming it. Tara's books 'Unmasking the Coach's Guide to Imposter Syndrome' and 'Outsmart Imposter Syndrome' are also mentioned as resources for understanding and addressing this pervasive issue.
Episode Minutes:
Minute 1: Understanding Imposter Syndrome
Minute 4: Addressing Imposter Syndrome in the Workplace
Minute 5: Neurofeedback and Personal Development
Minute 7: Systematic Program to Overcome Imposter Syndrome
Minute 9: Root Causes and Cultural Impact
Minute 26: Client Success Stories
To find out more about my work, please visit Dana Williams Consulting.
Email: hello@danawilliamsco.com
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