Overwhelmed Working Woman: Be More Productive, Master Time Management, Overcome Overwhelm & Stop People Pleasing

著者: Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
  • サマリー

  • Are you sick of juggling a million things, and pleasing everyone BUT you?

    What if I told you that you could achieve more and find your calm by doing LESS?

    In this podcast for accomplished working women, discover where you're going wrong with managing your overwhelm and the exact steps to feel more composed and productive.

    Tune in to learn unlikely time management hacks, tips to feel less overwhelmed, and surprising ways to do less with your host Michelle Gauthier, who has over 6 years of experience coaching hundreds of overwhelmed working women.

    If you want to to start reclaiming your time, setting better boundaries, and nurturing your mental well-being, you're in the right place.

    Get started by listening to fan-favorite episode "The Power of a To-Don't List."



    © 2025 Overwhelmed Working Woman: Be More Productive, Master Time Management, Overcome Overwhelm & Stop People Pleasing
    続きを読む 一部表示

あらすじ・解説

Are you sick of juggling a million things, and pleasing everyone BUT you?

What if I told you that you could achieve more and find your calm by doing LESS?

In this podcast for accomplished working women, discover where you're going wrong with managing your overwhelm and the exact steps to feel more composed and productive.

Tune in to learn unlikely time management hacks, tips to feel less overwhelmed, and surprising ways to do less with your host Michelle Gauthier, who has over 6 years of experience coaching hundreds of overwhelmed working women.

If you want to to start reclaiming your time, setting better boundaries, and nurturing your mental well-being, you're in the right place.

Get started by listening to fan-favorite episode "The Power of a To-Don't List."



© 2025 Overwhelmed Working Woman: Be More Productive, Master Time Management, Overcome Overwhelm & Stop People Pleasing
エピソード
  • #124| 5 Small Steps You Can Take Today To Make Big Progress On Your Goals With Ease
    2025/03/13

    Feeling stuck and overwhelmed? I've got five simple actions that can help you regain momentum today!

    Many people are struggling to stay on track with their goals, especially after a tough start to the year. Between sickness, snow days, and unexpected setbacks, it’s easy to feel like you’ve lost control. But small, intentional steps can help you break through the mental clutter and get back on track—without the stress.


    In this episode, you’ll discover:

    • A five-minute trick to jumpstart your productivity.
    • How to shift your mindset from “not enough” to celebrating wins.
    • A simple automation hack that removes decision fatigue from your day.


    Take control of your to-do list today—press play now and start making progress with minimal effort!



    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

    Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

    続きを読む 一部表示
    9 分
  • #123| The Surprising Truth About Being Productive and Reaching Big Goals (& Why It Isn't What You Think!)
    2025/03/10

    What if the secret to getting more done isn’t pushing harder but actually… slowing down?

    In a world obsessed with hustle and productivity, we often overlook the power of rest. This episode explores why relaxation—through meditation, stillness, and even napping—might be the ultimate productivity hack. If you're feeling drained, unfocused, or overwhelmed, these counterintuitive strategies could be the key to working smarter, not harder.

    In this episode, you will:

    • Discover how meditation can rewire your brain for less stress and more clarity.
    • Learn how stillness activates creativity and problem-solving abilities.
    • Find out why power naps (and even coffee naps!) can boost focus and performance.

    Take a break that actually fuels your success—hit play now and start making productivity effortless!


    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

    Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

    続きを読む 一部表示
    10 分
  • #122| Why Your Phone Is Hurting Your Productivity (And How to Fix It)
    2025/03/06

    Have you ever found yourself mindlessly scrolling on your phone, only to realize you've wasted hours of your day? What if you could turn your phone into a tool for focus instead of distraction?

    In today's fast-paced world, our phones have become both a productivity powerhouse and a time-wasting trap. If you've ever felt frustrated by how often you pick up your phone or wished you could use it more effectively, this episode is for you.

    In this episode, you will:

    • Discover how to assess your actual phone usage (and why you're probably underestimating it).
    • Learn simple tweaks to transform your phone from a distraction machine into a focus-enhancing tool.
    • Get three actionable strategies to use your phone for productivity instead of mindless scrolling.


    Hit play now to take control of your phone habits and start using your device in a way that supports your goals!

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

    Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

    続きを読む 一部表示
    10 分

Overwhelmed Working Woman: Be More Productive, Master Time Management, Overcome Overwhelm & Stop People Pleasingに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。