In this insightful episode, Susan is joined by Tracy Gillett of Raised Good for an honest conversation about parenting through meltdowns—those intense emotional storms that can shake both children and caregivers. They explore what’s really happening in a child’s brain during a meltdown, why these moments are developmentally normal, and how parents can show up with compassion rather than control. They also discuss the power of repair, the myth of perfect parenting, and how to trust your instincts even when they run counter to mainstream advice. https://pages.susanstiffelman.com/tracy-gillett-podcast

In this episode, I explore one of the most challenging aspects of parenting: children’s emotional meltdowns. But meltdowns are not signs of bad behavior—they're nervous system overloads signaling distress. I unpack the neuroscience behind these moments, the difference between tantrums and meltdowns, and why staying calm is more effective than trying to reason. You'll learn why emotional expression, especially crying, is essential for healthy development, and how your own regulation is key to supporting your child. https://pages.susanstiffelman.com/meltdowns-podcast

In this episode, Susan and Lenore Skenazy discussed the importance of childhood independence, free play, and responsibility, emphasizing the need to reduce anxiety in children by allowing them to take risks and make their own decisions. They explored the impact of cultural messaging and media on parenting practices, suggesting ways to promote resilience and social skills through programs like free play and after-school activities. Their conversation also touched on the challenges of screen time, the benefits of self-care for parents, and the value of allowing children to contribute to family life and experience real-world interactions. https://pages.susanstiffelman.com/lenore-skenazy-podcast