Parenting in the age of Perfectionism: A Therapist’s Perspective
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Parenting in the age of Perfectionism: A Therapist’s Perspective
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In this episode of Parenting Pioneers, host David Watkins sits down with Allison Grubbs, a licensed clinical social worker with expertise in areas such as anxiety, depression, perfectionism, and parent-child relationships. The discussion revolves around the theme of "Parenting in the age of perfectionism." Allison shares her unique journey from an art teacher to a therapist and her training under Dr. Brené Brown. The conversation delves deep into the challenges of perfectionism, especially in children, and the societal pressures that exacerbate it. Allison emphasizes the difference between perfectionism and healthy striving, pointing out that the former is externally motivated while the latter is internally driven. The duo also touches upon the importance of mastery over mere success and the role of parents in guiding their children through these challenges. Don't miss which super power Allison would grant parents.
Resources Discussed
Dr. Brené Brown's work and Ted Talks Book: "The Rise" by Dr. Sarah Lewis Book: "The Four Agreements" by Don Miguel Ruiz