Join Sherry as she explores The Power of Goodbye. Whether it’s letting go of a relationship, a job, or a limiting mindset, she shares valuable insights to help you navigate change with confidence. Don’t miss this inspiring vlog! #PowerOfGoodbye #MidlifeWomen #WomenOver40 #WomenOver50

In this powerful episode of Perspectives with Sherry, I sit down with Azadeh Atzberger, a Break Free Life Coach and three-time bestselling author. Azadeh shares her expertise on narcissistic abuse, discussing the subtle signs to look out for, how to safely exit relationships with narcissists, and the essential steps for healing once you’re on the other side.

We dive deep into how narcissists manipulate their victims, the emotional toll this kind of abuse takes, and the journey of rediscovering yourself after such trauma. Azadeh also provides invaluable coping strategies for rebuilding self-esteem and setting healthy boundaries as part of the healing process.

If you’ve ever been in a toxic relationship or are currently navigating one, this episode offers practical advice, support, and empowerment to help you break free and start your journey toward recovery.

To connect with Azadeh, find her coaching services, explore her bestselling books, and learn more about the Finally Free Life approach, visit www.finallyfreelife.com. You can also check out her books at https://finallyfreelife.com/books/.

Follow Azadeh on social media for inspiration and updates:

• Instagram: @breakfree_riseandrebuild
• LinkedIn: Azadeh Atzberger

In this episode of Perspectives with Sherry, were diving into the power of boundaries and why they matter, how to set them without guilt, and the freedom they bring. From saying no with confidence to prioritizing self-care, boundaries help us reclaim our time and energy. Tune in for practical tips and mindset shifts to create a life that truly aligns with your needs.

#boundaries #midlifewomen # womenover40 #womenover50 #perspectiveswithsherry