Discussing how to work through afflictions like addiction, heartbreak, and self-hatred, Krishna Das gives spiritual guidance to listeners.

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This week on Pilgrim Heart, Krishna Das explains:

• Learning to chant the Hanuman Chalisa
• Working with addiction as a part of the spiritual path
• Developing the ability to stop hurting ourselves
• Looking within, not without, in order to do spiritual work in all parts of our daily lives
• Comparing Hanuman with the Holy Spirit
• Remembering that nothing lasts in this world
• Relationships as a neurotic need rather than true, deep love
• The universal experience of heartbreak and all situations as impermanent
• Opening the heart, quieting the mind, and connecting to a deeper place within ourselves
• Considering others and doing what we can to help

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“We have to develop the ability to stop hurting ourselves because we have the soul. If we’re just hurting ourselves and engaging in addictive, dangerous, destructive behavior, it’s like we’re beating ourselves up. This program that’s running, this self-hatred program that’s causing this behavior, it is spiritual work to try to free yourself from that.” – Krishna Das

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Revealing the true Buddha nature, which rests beyond ego, Krishna Das shows how regular practice can unveil the inherent purity within us all.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This time on Pilgrim Heart, Krishna Das gets into

• Desireless action and other teachings of the Gita
• The ‘evil’ within us all (selfishness, greed, anger, etc.)
• How our ego tries to protect itself from others
• The ways we feed our hungry desires at the expense of anything in our way
• Buddha nature and finding the pureness within each soul
• Developing both internal and external repetition of the name
• Balancing ultimate and relative reality in our daily lives
• Finding faith in the stories of the great beings that came before us
• Making the world a better place through practice
• The Hungry Hearts Prayer and working to relieve suffering

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“It’s not that we're intrinsically evil. Actually, it’s the opposite. We’re intrinsically good. Our essence, our Buddha nature, is within everyone. The soul is absolutely pure, it is untouched by all this stuff.” – Krishna Das

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Providing mantra and mentorship, Krishna Das explores how we can heal our heavy hearts and manage both personal and global suffering.

In this episode of Pilgrim Heart, Krishna Das explores:

• Mantras to use during wartimes or other painful experiences
• Hanuman, the remover of all difficulties and negative energy
• Tibetan philosophies of the transition between life and death
• Best wishes for all who are suffering across the globe
• Keeping our hearts open and available to all beings, all the time
• A story of how KC Tewari saw Maharaj-ji as Shiva
• The extraordinary beauty of the devotee and the beloved
• Escaping from the habit loop through regular practice
• Managing a heavy-heart and freeing ourselves from suffering
• Committing to being a good human and caring for others

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“These practices free us from all negative emotions, ultimately. They free us from the very things within us that cause us suffering, whether it’s the way we react to the outside world or the inside world. One has to commit to wanting to be a good human being and to care about others.” – Krishna Das

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