I'm Sherry, your guide on the Supernova Now podcast, a show dedicated to exploring the wonders and mysteries of human wellness – a series where curiosity meets science, and self-discovery becomes a daily adventure.

Supernova Now is more than just a podcast; it's a journey into the depths of health, well-being, and the human body's astonishing capabilities. Each episode will unravel a new topic, bringing clarity to complex scientific concepts and turning them into actionable knowledge.

If you've ever wondered about the intricacies of the human body, the secrets of mental health, or the latest in wellness trends, this is the podcast for you. We'll dive into topics like the vagus nerve, mindfulness, nutrition, and much more, making each concept accessible and exciting.

Expect a blend of expert interviews, deep-dive discussions, and practical tips in every episode. We believe in evidence-based information, presented in a way that resonates with everyone – whether you're a wellness enthusiast or just getting started on your health journey.

As your host, my goal is to empower you with knowledge and inspire a sense of wonder about our bodies and minds. I'm here to learn alongside you, sharing discoveries, debunking myths, and celebrating the small steps we take towards better health.

Join our community of curious souls and wellness warriors. Be a part of the conversation, share your experiences, and grow with us. Your journey towards understanding and improving your health starts here.