『Dr. Trish Leigh』のカバーアート

Dr. Trish Leigh

Dr. Trish Leigh

著者: Dr. Trish Leigh
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

© 2025 Dr. Trish Leigh
個人的成功 教育 自己啓発
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  • Episode #178: Porn Addiction Scientist Agrees to Face Porn Performers — Dr. Trish Leigh
    2025/07/12

    Porn Addiction Scientist Agrees to Face Porn Performers | Here’s Why!

    Why would a porn addiction neuroscientist sit down face-to-face with porn performers? I’m Dr. Trish Leigh — cognitive neuroscientist and author of Mind Over Explicit Matter. I agreed to be on Middle Ground because the conversation about porn’s real impact on your brain is too important to ignore.

    So many people think porn is harmless — just “relaxation.” But the truth is, it hijacks your dopamine, rewires your brain, and destroys healthy intimacy.

    ⚠️ Trigger Warning: If you’re actively in porn addiction recovery, please don’t watch the full episode. Instead, watch my 7-part breakdown series — you’ll get all the insights, takeaways, and brain-based solutions without risking a relapse.

    Check out my book Mind Over Explicit Matter — the gold standard for porn addiction recovery. It’s filled with scientific studies to help you better understand your healing process. Get your copy here: https://www.amazon.com/shop/dr.trishleighprnbrainrewire/list/24C3Q6UC9ZIWE?ref_=aipsflist 🙌🏻

    A huge thank you to Jubilee Media for creating space for this honest dialogue. Together, we can spread the truth, rewire your brain, and help you reclaim genuine connection and lasting pleasure pathways.



    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    11 分
  • Episode #177: Why You Can’t Stop Scrolling Her — and Can’t Get It Up with HER (Dr. Trish Leigh)
    2025/06/28

    Why can you scroll her for hours but can’t get it up with HER? 😳

    If your brain’s stuck in an endless loop of Instagram baddies and OF models, you’re not alone — your dopamine reward system has been hijacked. 🧠 Infinite novelty rewires your brain away from real intimacy and into endless scrolling.

    The good news? Your brain can heal. 🔄 Rewire your mind for real connection — not pixels. I’ve helped thousands break the cycle of porn-induced erectile dysfunction using neuroscience and neurofeedback. 💪✨

    Choose HER, not pixels. 💛 This is especially true when understanding Why You Can’t Stop Scrolling Her — and Can’t Get It Up with HER.

    Grab my book Mind Over Explicit Matter and start rewiring today. 📘
    Schedule your brain map at drtrishleigh.com. 🖥️

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    13 分
  • Episode #176: Revenge of the Simps: How Men Are Glazing Over Their Lives — Dr. Trish Leigh
    2025/06/21

    Why Glazing Is Destroying Masculine Vitality 👀
    They used to call it simping. Now it’s glazing.
    You stare at thirst traps of women you’ll never meet—videos they won’t even remember filming.
    But you’re not turned on... you’re turned off. 🧠
    This isn’t arousal. It’s neural shutdown.

    You might be asking:
    🧠 “How is scrolling harming my masculinity?”
    📱 Or maybe you’ve noticed you feel numb, unmotivated, and disconnected from real women—and you’re wondering:
    “Why do I feel like a zombie with no drive?”

    If that hits home, you’re in the right place.
    I break down how glazing hijacks your dopamine, kills your confidence, and rewires your brain to chase pixels—not people.

    This isn’t just a meme. It’s a warning.
    Glazing is a compulsion, not a joke—and recovery starts with awareness, action, and science-based rewiring.

    You can come back from this.
    You can reclaim your brain, your vitality, and your connection to real life.

    🧠 Listen to this Podcast to find out how to go from Glazed to Great.

    📲 Book your consultation at www.drtrishleigh.com to meet me and start your recovery.
    🔔 Subscribe for more brain-first recovery content that changes lives.


    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    12 分

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