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  • Intro - Hello Hello!

    Intro - Hello Hello!
    2021/01/18

    Hello Hello! Welcome to Positive Bod - The Podcast! 

    Meet your host, Wendy and get a little taste of what this podcast is all about: self-love, fat positivity, and plus size fashion!

    Don't forget to subscribe and follow me on IG @PositiveBod_
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    1 分
  • Fast Fashion

    Fast Fashion
    2021/01/18

    This week's episode is all about fast fashion. It's cheap, it's trendy, and it's killing the Earth, but what can we do? I share my 3 tips for buying fast fashion while still trying to stay environmentally conscious!

    Don't forget to subscribe & follow my IG @PositiveBod_
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    12 分
  • Leaving your Toxic Relationship

    Leaving your Toxic Relationship
    2021/02/12

    I know that being a fat girl comes with insecurities in your relationship. In this episode, I speak about leaving a toxic relationship as a fat girl. You deserve good, healthy love.

    Please note I am not a mental health specialist. To get the help you need, please contact the domestic abuse hotline: 1-800-799-7233

    Don't forget to subscribe & follow my IG @PositiveBod_
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    23 分
  • Fatphobic Comments

    Fatphobic Comments
    2021/02/19

    Fatphobia has affected me my whole life. It's safe to say that I have a few stories under my belt. I asked my followers to share their worst fat phobic experience and I shared a few of them on this episode to uplift and validate all these beautiful souls!

    Don't forget to subscribe and follow me on Instagram @PositiveBod_ <3
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    40 分
  • Latinxs & Body Acceptance

    Latinxs & Body Acceptance
    2021/02/26

    I'm a Cuban who was raised in Miami. In this episode I go through all the challenges I've faced being a plus sized latina.

    Don't forget to subscribe and follow me on Instagram @PositiveBod_ <3
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    24 分
  • Fitness and Fatness

    Fitness and Fatness
    2021/03/05

    Fitness and fatness are not opposites. In this episode I touch on the topic of maintaining your physical health, while accepting your body along the way!

    Don't forget to subscribe & follow my IG @positivebod_ <3
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    22 分
  • The Power of Affirmations

    The Power of Affirmations
    2021/04/09

    I've never been a huge believer in saying affirmations out loud until I really tried it and felt empowered. Listen to my tips for using affirmations in your daily routine!

    Don't forget to subscribe & follow my IG @positivebod_ <3
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    26 分
  • Navigating Your Partner's Weight Gain

    Navigating Your Partner's Weight Gain
    2021/05/07

    Here are 8 steps to approaching your partner if you are concerned with their health.

    1 - Check in on them emotionally

    2 - Your job is to encourage, not push your ideas on someone

    3 - Don't point any fingers

    4 - Health is the priority. NO. CRASH. DIETS.

    5 - A healthy BMI does not equate to good physical health

    6 - Work as a team

    7 - Make sure you make them feel wanted during sex

    8 - Lead by example

    Don't forget to subscribe and follow me on IG @positivebod_ <3
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    35 分