Power Within - with Nat and Nicole

著者： Natalie Adams and Nicole Jone
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  • Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.

    If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email info@entireliving.com.au

    Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.

    © 2024 Power Within - with Nat and Nicole
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  • Advise I would give my teenage self and lessons to remember today

    Advise I would give my teenage self and lessons to remember today
    2024/10/01

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    Failure is temporary.
    School gives you knowledge but life gives you experiences. Experiences are what really matter. Making mistakes gives experiences and we learn and grow from these. Success is simply a matter of surviving your mistakes and the challenges that are thrown your way.

    Take chances in life, feel disappointment, then get back up and face the next challenge, this is how you grow as a person. Feeling emotions is important, it's part of being human and it's part of the experience we know as "life".

    In this episode Nat discusses the lessons that she learnt as a teenager, from how she got through the hard days when she was didn't feel accepted by who she thought were her friends at school, through to getting through relationship break ups.

    Life lessons that Nat shares with her own teenagers and those that she mentors are revealed in this episode. Hopefully you get something out of it and if you enjoyed the episode, please share it with a friend.

    If you are a teenager needing some support or someone to listen, please click on the link to send a message or an email to Nat, she's always willing to listen and support those in need.

    Have a wonderful day.

    Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to info@entireliving.com.au

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    22 分
  • Purpose, Hope and having a plan

    Purpose, Hope and having a plan
    2024/09/21

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    Do you ever wonder what your life purpose is? Do you feel like you need a plan to move forward. Are you open to the idea of Plan B?
    Sometimes life can become overwhelming, we feel the weight of certain situations heavy on our shoulders. If only we could step to the side, see our situation from a different angle and give Plan B a go.

    Today Nat steps out of her comfort zone to do a solo podcast. It's a short one but one straight from the heart.

    If you have a topic you'd like to have discussed or you'd like to comment on this podcast episode please send a message through the link above, or send a message via Facebook (Entire Living) or email (info@entireliving.com.au).

    Thanks so much for listening, it means the world to us.

    Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to info@entireliving.com.au

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    17 分
  • Tips for optimising health and improving your life

    Tips for optimising health and improving your life
    2024/09/09

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    Tips, hacks, experiments, wives tales, common themes and research that leads to good health.

    In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags.

    If you'd like to find out more or have a topic you would like discussed on this podcast, please send an email to Nat and Nicole at info@entireliving.com.au

    Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to info@entireliving.com.au

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    39 分

あらすじ・解説

Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.

If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email info@entireliving.com.au

Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.

© 2024 Power Within - with Nat and Nicole
心理学 代替医療・補完医療 衛生・健康的な生活 個人的成功
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