『Power Your Parenting: Moms With Teens』のカバーアート

Power Your Parenting: Moms With Teens

Power Your Parenting: Moms With Teens

著者： Colleen O'Grady LPC LMFT author speaker & C-Suite Radio
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 Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends. 出世 就職活動 経済学
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  • # 324 Teens, ADHD, and Big Emotions

    # 324 Teens, ADHD, and Big Emotions
    2025/06/09
    Are you parenting a teen with ADHD and wondering why they seem so emotionally intense? Have you ever felt helpless watching your child spiral from rejection or frustration, unsure how to support them? In this deeply compassionate and eye-opening episode, Colleen interviews Jheri South—a mom of seven neurodivergent children, ADHD coach, and parent mentor—about the often overlooked emotional side of ADHD, especially Rejection Sensitive Dysphoria (RSD). Jheri shares her raw and inspiring journey from being a single mom in survival mode to becoming an empowered advocate and guide for parents of neurodivergent teens. Together, they discuss why ADHD isn’t just about distractibility—it’s about difficulty regulating attention and emotion. Jheri explains how understanding the neurological wiring of ADHD can radically shift a child’s self-worth and a parent’s approach. She also unpacks how a simple coaching tool helped her son break through emotional paralysis—and why parents must do their own work to create a stable foundation for healing and growth. Jheri’s insights are grounded in both lived experience and professional expertise. She explains why many parents misinterpret emotional dysregulation as defiance, how girls often mask their symptoms, and why RSD episodes are not moments for discipline but for space and understanding. If you’ve ever wondered whether medication, coaching, or mindset work is the right path, Jheri provides a balanced, informed perspective—along with hope that your teen can thrive. 💡 Takeaways for Moms ADHD is not just about focus—it’s deeply emotional. Many kids (and adults) with ADHD struggle with rejection sensitivity and emotional swings that can look like laziness, disrespect, or defiance. Recognizing this rewires your approach from frustration to empathy. Connection matters more than perfection. Sherri emphasizes that building a relationship based on fun, love, and trust—not just academic success or behavior management—is what truly sustains teens, especially those with ADHD. Support starts with you. Parents who ask, “How can I do this better?” create a healing path forward. Your mindset, consistency, and willingness to understand your child’s brain can make the difference between chaos and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分
  • # 323 Are Parental Controls and Screen Time Limits Working

    # 323 Are Parental Controls and Screen Time Limits Working
    2025/06/02
    Are screen time limits really protecting your teen—or just giving you a false sense of security? And why do so many moms say, “My kid finally came back to themselves” after time away from their phone? In this powerful conversation with Claire Morell, author of The Tech Exit, we explore the real impact of smartphones and social media on our kids and why conventional parenting tools like screen time limits and parental controls often fall short. Claire shares her journey from policymaker to parent advocate and breaks down why the tech industry’s promises to families aren’t adding up. Instead of surrendering to tech as inevitable, Claire offers a radically hopeful and doable alternative: the “tech exit”—a smartphone-free and social media-free childhood. Backed by research and stories from families who’ve successfully made this shift, she reframes tech resistance not as deprivation, but as a profound gift of presence, imagination, and resilience. Takeaways Many parents try to moderate tech with time limits and parental controls, but these tools are often ineffective and misleading. Claire explains that screens act on the brain like addictive drugs, meaning moderation isn’t enough. She introduces her FEAST framework—Find families, Educate, Adopt alternatives, Set rules, Trade screens for real life—as a roadmap for reclaiming childhood from digital overwhelm. The most hopeful message? It’s never too late. Even if your teen is already hooked, a 30-day digital detox can reset your child’s brain, mood, and creativity. With courage, community, and practical strategies, your family can exit the tech trap—and flourish. Find out more at claremorell.substack.com Follow on X at https://x.com/claremorelleppc Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • # 322 When Teens Need a Psychiatrist

    # 322 When Teens Need a Psychiatrist
    2025/05/26
    Are you worried your teen's anxiety, depression, or mood swings are more than just “normal teen behavior”? Have you ever wondered if psychiatric medication could actually help—but felt scared or unsure where to start? In this eye-opening episode, I speak with Dr. Paul Corona, a Southern California-based physician and author of The Corona Protocol. Dr. Corona shares why the traditional psychiatric model often falls short—and how his innovative approach combines mind and body medicine for faster, more effective healing. With over 30 years of experience, he explains how treating the root cause of mood disorders can change a teen’s life trajectory and even help prevent addiction, bullying, school shootings, homelessness, and suicide. We also dig into how to recognize when a teen needs psychiatric help, how medication really works, and why a diagnosis like ADHD doesn’t mean your child is “broken.” Here are three powerful takeaways from our conversation: Symptoms are signals. A drop in grades, irritability, or self-isolation may not just be stress—it could be an untreated mood disorder or anxiety that’s interfering with your teen’s functioning. Medication isn’t the enemy. When properly prescribed, medications don’t “mess up” your teen—they restore balance, relieve suffering, and often lead to rapid transformation. And no, it doesn’t always mean a lifetime prescription. You’re not a bad parent. Seeking help doesn’t mean you’ve failed. In fact, early intervention can change the course of your teen’s life—improving not just their mood, but their relationships, academics, and future well-being. Follow on Instagram at: https://www.instagram.com/drpaulcoronamd/ Learn more at: https://drpaulcoronamd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分

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