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サマリー
あらすじ・解説
Hi gang - today we help you prepare yourself for the next four years. We take a full mind-body and soul preparation with real world examples and a number of tricks and tips to keep yourself and your family on an even keel. We talk about home prepping for any kind of emergency and also how to prep your mental health. We discuss apps and books you can learn coping mechanisms from. In the real world - what do you do when someone makes a racist comment to you in a grocery store line? How do you use your privilege to help others? Do you want to move to another state or country? How can you choose your media carefully.= to stay informed while avoiding manufactured outrage, click-bait, and sane-washing? We also cover spiritual tools and ways to get involved in advocacy. We're all in this together so let's get ready for what promises to be a tumultuous four(+) years.
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